<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4471555993857896045</id><updated>2012-01-16T17:28:41.526-07:00</updated><title type='text'>Calgary Women's Ultimate</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default?start-index=101&amp;max-results=100'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>135</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-295623591674007273</id><published>2012-01-16T17:17:00.005-07:00</published><updated>2012-01-16T17:28:41.670-07:00</updated><title type='text'>Women's Indoor Pickup - Jan 24</title><content type='html'>Come play some women's ultimate and help the ladies going to Phoenix get some practice playing together!&lt;br /&gt;&lt;br /&gt;Tuesday, January 24&lt;br /&gt;9:30 - 10:30 pm&lt;br /&gt;Field 4 (turf field)&lt;br /&gt;&lt;a href="http://maps.google.ca/maps/ms?msid=211138466712780728295.0004b6ae4e4f66f122941&amp;amp;msa=0&amp;amp;ll=51.104007,-114.245453&amp;amp;spn=0.039828,0.06772"&gt;Calgary West Soccer Centre&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Bring cleats, a white and a dark shirt, some water, and $5 to help cover the cost of the rental. Friends are welcome, the more the merrier! Any questions, email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Facebook event page: &lt;a href="http://www.facebook.com/events/291109177604741/"&gt;http://www.facebook.com/events/291109177604741/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?msa=0&amp;amp;msid=211138466712780728295.0004b6ae4e4f66f122941&amp;amp;hl=en&amp;amp;ie=UTF8&amp;amp;t=m&amp;amp;vpsrc=6&amp;amp;ll=51.125506,-114.184341&amp;amp;spn=0.129285,0.205994&amp;amp;z=11&amp;amp;output=embed" frameborder="0" height="300" scrolling="no" width="300"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?msa=0&amp;amp;msid=211138466712780728295.0004b6ae4e4f66f122941&amp;amp;hl=en&amp;amp;ie=UTF8&amp;amp;t=m&amp;amp;vpsrc=6&amp;amp;ll=51.125506,-114.184341&amp;amp;spn=0.129285,0.205994&amp;amp;z=11&amp;amp;source=embed" style="color:#0000FF;text-align:left"&gt;Calgary West Soccer Centre&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-295623591674007273?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/295623591674007273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=295623591674007273&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/295623591674007273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/295623591674007273'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2012/01/womens-indoor-pickup-jan-24.html' title='Women&apos;s Indoor Pickup - Jan 24'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7834971996711941347</id><published>2011-11-02T21:39:00.002-06:00</published><updated>2011-11-02T21:42:29.545-06:00</updated><title type='text'>CUA Winter Leauge - Register Today!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="1" height="153" src="http://1.bp.blogspot.com/-oX0eUQ9aC04/TrILcRrfSWI/AAAAAAAAAI0/5d-aZrIU7vo/s200/IMG_2459_2.JPG" width="200" /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;/div&gt;The &lt;a href="http://www.calgaryultimate.org/" target="_blank"&gt;Calgary Ultimate Association&lt;/a&gt;'s Winter League is back with better times and extra  awesomeness! Beat those winter blues from January to March with some fun indoor co-ed ultimate! All skills are welcome and it's a great way to your skills (and fitness) in shape! &lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;a href="https://calgaryultimate.wufoo.com/forms/z7x1a3/"&gt;REGISTER NOW!&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Details:&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;/b&gt;Jan 7/8 - Mar 10/11&lt;br /&gt;$125.00 (incl. GST)&lt;br /&gt;&lt;b&gt;&lt;/b&gt;Calgary West Soccer Centre (&lt;a href="http://maps.google.com/maps?q=11014+Bearspaw+Dam+Road+Northwest,+Calgary,+Alberta,+Canada&amp;amp;hl=en&amp;amp;ll=51.104061,-114.245453&amp;amp;spn=0.060792,0.140591&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=39.184175,71.982422&amp;amp;vpsrc=6&amp;amp;hnear=11014+Bearspaw+Dam+Rd+NW,+Calgary,+Alberta+T3L+1S4,+Canada&amp;amp;t=m&amp;amp;z=13"&gt;11014 Bearspaw Dam Road NW&lt;/a&gt;)&lt;br /&gt;&lt;b&gt;&lt;/b&gt;Saturday: 6:00 - 10:00 pm (one of three start times)&lt;br /&gt;or&amp;nbsp; Sunday: 9:00 - 10:30 pm (single timeslot)&lt;br /&gt;(&lt;i&gt;You will play ONCE on the weekend on either Sat or Sun&lt;/i&gt;.)&lt;br /&gt;&lt;br /&gt;Run as a hat league, you will be placed on a team with players that have a wide range of  skills. You can sign-up as an individual OR with &lt;span style="text-decoration: underline;"&gt;one&lt;/span&gt;  partner. During registration, you will be asked to self-rate your skills and we'll aim to make sure there's an equal range of&amp;nbsp; beginner and experienced players on each team. If you have any questions about winter league, &lt;a href="mailto:gm@calgaryultimate.org"&gt;contact Claire&lt;/a&gt; or visit the &lt;a href="http://www.calgaryultimate.org/" target="_blank"&gt;Calgary Ultimate website&lt;/a&gt; for more details. Spread the word and we hope to see you out there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7834971996711941347?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7834971996711941347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7834971996711941347&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7834971996711941347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7834971996711941347'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/11/cua-winter-leauge-register-today.html' title='CUA Winter Leauge - Register Today!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-oX0eUQ9aC04/TrILcRrfSWI/AAAAAAAAAI0/5d-aZrIU7vo/s72-c/IMG_2459_2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-384456870251781746</id><published>2011-10-27T08:56:00.004-06:00</published><updated>2011-10-27T09:07:16.912-06:00</updated><title type='text'>USAU Championships on Now</title><content type='html'>The &lt;a href="http://www.usaultimate.org/competition/club_division/club_championships/"&gt;USA Ultimate Club Championships&lt;/a&gt; just started today! Follow the action from home and cheer on your fellow Canadians, there will be live webcasts and recaps every day.&lt;br /&gt;&lt;br /&gt;There are only two women's teams this year from Canada:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Traffic from Vancouver&lt;/li&gt;&lt;li&gt;Capitals from Ottawa/Toronto&lt;/li&gt;&lt;/ul&gt;They are playing each other right now in a rematch from CUC, and hopefully at least one of them will make it to the finals!! :D&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.usaultimate.org/assets/1/Photos/272x180/Club10%20D2R2%20Roeder%20%283%29.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 272px; height: 179px;" src="http://www.usaultimate.org/assets/1/Photos/272x180/Club10%20D2R2%20Roeder%20%283%29.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-384456870251781746?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/384456870251781746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=384456870251781746&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/384456870251781746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/384456870251781746'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/10/usau-championships-on-now.html' title='USAU Championships on Now'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7199782034190541574</id><published>2011-09-25T21:56:00.001-06:00</published><updated>2011-09-25T21:57:37.510-06:00</updated><title type='text'>Mon Sept 26 - Market Mall</title><content type='html'>Practice on Monday will be at Market Mall @ 6:15 pm.&lt;br /&gt;&lt;br /&gt;Practice on Thursday will be at CRU @ 6:15 pm.&lt;br /&gt;&lt;br /&gt;See you then!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7199782034190541574?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7199782034190541574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7199782034190541574&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7199782034190541574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7199782034190541574'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/09/mon-sept-26-market-mall.html' title='Mon Sept 26 - Market Mall'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4254048873416605540</id><published>2011-09-17T19:11:00.001-06:00</published><updated>2011-09-17T19:12:50.682-06:00</updated><title type='text'>Practice Monday Sept 19 @ Riley Park</title><content type='html'>Monday's practice will be at Riley Park (see map/link below)&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Practice starts at 6:15pm and will only be one hour long. The focus will be on throwing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=Riley+Park,+12+Street+Northwest,+Calgary,+AB,+Canada&amp;amp;aq=0&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=40.681389,63.105469&amp;amp;vpsrc=6&amp;amp;ie=UTF8&amp;amp;hq=Riley+Park,+12+Street+Northwest,+Calgary,+AB,+Canada&amp;amp;ll=51.058542,-114.088879&amp;amp;spn=0.014026,0.032015&amp;amp;t=m&amp;amp;output=embed"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=embed&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=Riley+Park,+12+Street+Northwest,+Calgary,+AB,+Canada&amp;amp;aq=0&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=40.681389,63.105469&amp;amp;vpsrc=6&amp;amp;ie=UTF8&amp;amp;hq=Riley+Park,+12+Street+Northwest,+Calgary,+AB,+Canada&amp;amp;ll=51.058542,-114.088879&amp;amp;spn=0.014026,0.032015&amp;amp;t=m" style="color:#0000FF;text-align:left"&gt;View Larger Map&lt;/a&gt;&lt;/small&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4254048873416605540?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4254048873416605540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4254048873416605540&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4254048873416605540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4254048873416605540'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/09/practice-monday-sept-19-riley-park.html' title='Practice Monday Sept 19 @ Riley Park'/><author><name>Nicole D</name><uri>http://www.blogger.com/profile/08559787200273592877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2952882703431423585</id><published>2011-09-16T09:18:00.001-06:00</published><updated>2011-09-16T09:20:11.548-06:00</updated><title type='text'>Thursdays at CRU</title><content type='html'>Practices on Sept 22 and Sept 29 will be at CRU 3A, 6:15 pm start as usual.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2952882703431423585?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2952882703431423585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2952882703431423585&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2952882703431423585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2952882703431423585'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/09/thursdays-at-cru.html' title='Thursdays at CRU'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2464782432931065774</id><published>2011-09-13T09:06:00.002-06:00</published><updated>2011-09-13T09:08:39.254-06:00</updated><title type='text'>Sept 15 - Practice @ CRU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;* Time &amp;amp; Location Update *&lt;/span&gt;&lt;br /&gt;We're practicing on Thursday at &lt;span style="font-weight: bold;"&gt;6:15 pm&lt;/span&gt; at the &lt;span style="font-weight: bold;"&gt;Calgary Rugby Union&lt;/span&gt;. See you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2464782432931065774?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2464782432931065774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2464782432931065774&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2464782432931065774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2464782432931065774'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/09/sept-15-practice-cru.html' title='Sept 15 - Practice @ CRU'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3759715445338323971</id><published>2011-09-01T08:45:00.004-06:00</published><updated>2011-09-01T13:24:30.576-06:00</updated><title type='text'>Sept 1 - Practice @ CRU</title><content type='html'>&lt;span style="font-weight:bold;"&gt;* Location Update *&lt;/span&gt;&lt;br /&gt;The sun is shining and the fields are drying (hopefully).&lt;br /&gt;Practice tonight is going to be held at the &lt;span style="font-weight: bold;"&gt;Calgary Rugby Union - Field 4A&lt;/span&gt;. Same time as usual, 6:30 pm.&lt;br /&gt;&lt;br /&gt;See you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3759715445338323971?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3759715445338323971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3759715445338323971&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3759715445338323971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3759715445338323971'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/09/sept-1-practice-location-tbd.html' title='Sept 1 - Practice @ CRU'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6818759503185411239</id><published>2011-08-22T11:14:00.002-06:00</published><updated>2011-08-22T11:16:22.403-06:00</updated><title type='text'>No Practice Tonight - Aug 22</title><content type='html'>Hi ladies, there won't be a practice tonight. Info on future practices will be figured out soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6818759503185411239?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6818759503185411239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6818759503185411239&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6818759503185411239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6818759503185411239'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/08/no-practice-tonight-aug-22.html' title='No Practice Tonight - Aug 22'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2081539714583268405</id><published>2011-08-04T15:59:00.000-06:00</published><updated>2011-08-04T16:00:45.152-06:00</updated><title type='text'>Practice Tonight is at CRU!</title><content type='html'>Hey Ladies,&lt;br /&gt;&lt;br /&gt;Just another reminder that practice tonight is a scrimmage against EPIC at CRU! Please try to be at the fields for 6:15pm&lt;br /&gt;&lt;br /&gt;Ciao, Lucky&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2081539714583268405?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2081539714583268405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2081539714583268405&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2081539714583268405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2081539714583268405'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/08/practice-tonight-is-at-cru.html' title='Practice Tonight is at CRU!'/><author><name>Nicole D</name><uri>http://www.blogger.com/profile/08559787200273592877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1397603386126558088</id><published>2011-08-03T23:08:00.006-06:00</published><updated>2011-08-03T23:21:29.884-06:00</updated><title type='text'>Girls vs. Boys.... Part 2</title><content type='html'>&lt;img style="float:right; margin:0 0 10px 10px; cursor:pointer; width: 200px; height: 124px;" src="http://1.bp.blogspot.com/-jYlmxzYYyeA/Tjord4KFnrI/AAAAAAAAADA/a-eNLjs65Xs/s200/Screen%2Bshot%2B2011-08-03%2Bat%2B11.17.09%2BPM.png" alt="" id="BLOGGER_PHOTO_ID_5636865675898494642" border="0" /&gt;After scrimmaging against Epic, one of Calgary's Masters teams, last Thursday and coming away without a win, the ladies of Wild Rose are back for a re-match against the men this Thursday, August 4. The game will take place at 6:30 pm at the Calgary Rugby Union (Field 3B) and is practice for both teams as they prepare for Nationals -- which is just a week away!&lt;br /&gt;&lt;br /&gt;Go Wild Rose!  :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1397603386126558088?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1397603386126558088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1397603386126558088&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1397603386126558088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1397603386126558088'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/08/girls-vs-boys-part-2.html' title='Girls vs. Boys.... Part 2'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jYlmxzYYyeA/Tjord4KFnrI/AAAAAAAAADA/a-eNLjs65Xs/s72-c/Screen%2Bshot%2B2011-08-03%2Bat%2B11.17.09%2BPM.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2095459261409016839</id><published>2011-07-21T16:58:00.001-06:00</published><updated>2011-07-21T16:59:39.655-06:00</updated><title type='text'>Saturday Scrimmage - 2 Games!</title><content type='html'>Thanks to all the ladies who RSVP'd to help us form a second team to scrimmage against this Saturday (July 23). We've got a good dozen or so confirmed, so the second game is ON!&lt;br /&gt;&lt;br /&gt;If there's anyone else who's still interested in coming out but hasn't RSVP'd, there's still time. Email us so we know to expect you: &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Details for our day:&lt;br /&gt;&lt;br /&gt;Saturday, July 23&lt;br /&gt;Crossroads Fields (18th Ave and 21 St NE)&lt;br /&gt;10:00 am -- Wild Rose vs. Edmonton&lt;br /&gt;11:30 am -- Break&lt;br /&gt;11:45 am -- Wild Rose vs. 'Calgary 2'&lt;br /&gt;1:15 pm -- Social time!&lt;br /&gt;&lt;br /&gt;Everyone is welcome to come out and cheer us on!&lt;br /&gt;&lt;br /&gt;Thanks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2095459261409016839?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2095459261409016839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2095459261409016839&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2095459261409016839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2095459261409016839'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/07/saturday-scrimmage-2-games.html' title='Saturday Scrimmage - 2 Games!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-869671471846029223</id><published>2011-07-14T21:11:00.003-06:00</published><updated>2011-07-14T21:18:03.555-06:00</updated><title type='text'>Sunday Fitness - July 17</title><content type='html'>Robert will be leading a fitness session at Market Mall fields on Sunday morning. Meet at 10:45 am, and bring cleats &amp; water. Won't take longer than an hour, see you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-869671471846029223?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/869671471846029223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=869671471846029223&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/869671471846029223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/869671471846029223'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/07/sunday-fitness-on-july-17.html' title='Sunday Fitness - July 17'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1473072653978482603</id><published>2011-07-14T09:10:00.000-06:00</published><updated>2011-07-14T09:10:08.783-06:00</updated><title type='text'>Women Needed for Practice Scrimmage - July 23</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="172" src="http://4.bp.blogspot.com/-HSz6jat6YW0/Th8GOxxqJZI/AAAAAAAAAGk/SYOZ-RROdDU/s200/KimOnOffense.jpg" width="200" /&gt;&lt;/div&gt;Wild Rose will be representing  Alberta at CUC 2011 (aka Nationals) and we need your help to prepare!&lt;br /&gt;&lt;br /&gt;On &lt;b&gt;Saturday, July 23&lt;/b&gt;, a women's team from Edmonton is coming down  for a scrimmage. We would like to field a second Calgary women's team  for that day so that we could play two games in a row. We're looking for  women who have played &lt;b&gt;B1 Division&lt;/b&gt; &lt;b&gt;or higher&lt;/b&gt;. We have a range of skills  on the team so there will be match-ups for everyone. Field location is  still being determined. Games will run between 10:00 am and 2:00 pm.&lt;br /&gt;&lt;br /&gt;If you can join us, please RSVP to &lt;a href="mailto://calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;  so that we can ensure there are enough numbers for a third team. At the  very least, we could  use players to supplement the team coming down  from Edmonton.&lt;br /&gt;&lt;br /&gt;Spread the word, help us practice and join us on the field! &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Saturday, July 23&lt;br /&gt;10:00 am - 2:00 pm&lt;br /&gt;Field TBD&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Thanks!&lt;br /&gt;&lt;br /&gt;Wild Rose&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1473072653978482603?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1473072653978482603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1473072653978482603&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1473072653978482603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1473072653978482603'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/07/women-needed-for-practice-scrimmage.html' title='Women Needed for Practice Scrimmage - July 23'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-HSz6jat6YW0/Th8GOxxqJZI/AAAAAAAAAGk/SYOZ-RROdDU/s72-c/KimOnOffense.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-458784527597833439</id><published>2011-07-11T12:34:00.002-06:00</published><updated>2011-07-11T12:36:11.657-06:00</updated><title type='text'>"Optional" Practice Tonight</title><content type='html'>Hey Ladies,&lt;br /&gt;&lt;br /&gt;Great job this weekend in Kelowna!&lt;br /&gt;&lt;br /&gt;Practice tonight is optional; however, we have a very limited number of practices before CUC so we strongly encourage everyone to attend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-458784527597833439?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/458784527597833439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=458784527597833439&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/458784527597833439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/458784527597833439'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/07/optional-practice-tonight.html' title='&quot;Optional&quot; Practice Tonight'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7560346600066304270</id><published>2011-06-22T23:41:00.000-06:00</published><updated>2011-06-22T23:41:37.114-06:00</updated><title type='text'>J-E-L-L-O  Shooters Are Back for HoDown 2011!!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="151" src="http://2.bp.blogspot.com/-6I53iZzyrAg/TgLRifvMd0I/AAAAAAAAAGg/uomA5Wo1rNo/s200/jello-shot.jpg" width="200" /&gt;&lt;/div&gt;Back for a second year in a row (do we hear a tradition forming?), Wild Rose is hitting the HoDown 2011 Saturday night party with jello shooters...this time with a wilder assortment of fruity flavours and spirited concoctions!&lt;br /&gt;&lt;br /&gt;Bring some cash and look for the Wild Rose femme fatales at the party (trust us, we'll be hard to miss) -- $3 for one jello shot, or two for $5.  Homemade by the Wild ladies themselves, this ain't the jello your mom  used to make.&lt;br /&gt;&lt;br /&gt;Spread the word to your friends because HoDown party tickets can be purchased for anyone, even if they didn't play in the tourney and have never touched a disc. For just &lt;b&gt;$20 / person&lt;/b&gt; you get full access to non-stop  wobbly pops, a lit Cups pitch, volleybal, bocci, a beer-pong tourney,  live bands, a live DJ to help you dance the night away, and of course a  bunch of other shenanigans nobody plans for.&lt;br /&gt;&lt;br /&gt;Party tickets can be purchased from either the GAP or CRU Disc Central  tents.&lt;b&gt;&lt;i&gt; &lt;/i&gt;&lt;/b&gt;&lt;i&gt;Note: All tourney participants and volunteers get free access to dinner and the party.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;For more tourney info, visit the &lt;a href="http://www.calgaryultimate.org/"&gt;CUA website&lt;/a&gt;. Hope to see you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7560346600066304270?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7560346600066304270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7560346600066304270&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7560346600066304270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7560346600066304270'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/j-e-l-l-o-shooters-are-back-for-hodown.html' title='J-E-L-L-O  Shooters Are Back for HoDown 2011!!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6I53iZzyrAg/TgLRifvMd0I/AAAAAAAAAGg/uomA5Wo1rNo/s72-c/jello-shot.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5201509106241335848</id><published>2011-06-16T13:25:00.004-06:00</published><updated>2011-06-20T17:52:53.932-06:00</updated><title type='text'>Practice Tonight Moved Indoors - Chalk Talk @ 6:30 pm</title><content type='html'>Due to the weather, we're moving tonight's practice indoors for a chalk talk at the Calgary Police Department Admin Building:&lt;br /&gt;&lt;br /&gt;316 - 7th Ave SE&lt;br /&gt;6:30 - 8:30pm&lt;br /&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=316+7+Ave+SE,+Calgary,+AB,+Canada&amp;amp;aq=0&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=38.911557,64.6875&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=316+7+Ave+SE,+Calgary,+Division+No.+6,+Alberta,+Canada&amp;amp;ll=51.04619,-114.055628&amp;amp;spn=0.003777,0.007896&amp;amp;z=17"&gt;Google Map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's probably easiest to take the C-Train (Centre Street or Olympic  Plaza stop), but if you need to drive there is parking available  behind City Hall on 4th Street SE (both lot and Street).&lt;br /&gt;&lt;br /&gt;Unfortunately there's a lot of construction going on in that area at the  moment which means you can only access the main doors from the MacLeod  Trail side of 7th Ave. Please leave early and possibly carpool with  someone who's been there before.&lt;br /&gt;&lt;br /&gt;&lt;b&gt; Don't be late. &lt;/b&gt;&lt;br /&gt;Lucky needs to let us into the building so be there at 6:30 pm SHARP. If you are going to be late or get lost, call her cell. See you tonight!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5201509106241335848?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5201509106241335848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5201509106241335848&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5201509106241335848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5201509106241335848'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/practice-tonight-moved-indoors-chalk.html' title='Practice Tonight Moved Indoors - Chalk Talk @ 6:30 pm'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6196155091374617801</id><published>2011-06-16T10:56:00.000-06:00</published><updated>2011-06-16T10:56:26.151-06:00</updated><title type='text'>Vancouver May Have Been The Loser, But Wild Rose Has A Winner!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-zF19tP0RkM8/TaMgLlSj-eI/AAAAAAAAAGQ/ZwE83lGrSoA/s200/Screen+shot+2011-04-10+at+10.38.39+PM.jpg" width="197" /&gt;&lt;/div&gt;The Wild Rose Stanley Cup Hockey Pool results are in! Drumroll please....&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1st place: hebertj&lt;/li&gt;&lt;li&gt;2nd place: thesilly1&lt;/li&gt;&lt;li&gt;3rd place: reevers&lt;/li&gt;&lt;/ul&gt;Congrats! To collect your winnings, please &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt;.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Thanks again to everyone who supported this fundraising drive of ours. For anyone who missed out, there's always next year! (which is what the  Canucks are probably telling themselves right now too....)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6196155091374617801?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6196155091374617801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6196155091374617801&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6196155091374617801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6196155091374617801'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/vancouver-may-have-been-loser-but-wild.html' title='Vancouver May Have Been The Loser, But Wild Rose Has A Winner!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zF19tP0RkM8/TaMgLlSj-eI/AAAAAAAAAGQ/ZwE83lGrSoA/s72-c/Screen+shot+2011-04-10+at+10.38.39+PM.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4595130764708182677</id><published>2011-06-12T13:13:00.000-06:00</published><updated>2011-06-12T13:13:13.777-06:00</updated><title type='text'>All-Girls Youth Clinic with Monday Practice</title><content type='html'>If you know any girls aged 12 - 18 who would love to try ultimate (or have already played a few times and want to polish their skills), invite them to the Calgary Rugby Union this Monday! Wild Rose will be hosting an All-Girls Youth Clinic alongside its Monday practice. All skills are welcome and the clinic is &lt;b&gt;free&lt;/b&gt;! Youth just need to RSVP to &lt;a href="mailto:juniors@calgaryultimate.org"&gt;Tim&lt;/a&gt;. This clinic puts the "fun" in fundamentals as some of Wild Rose's team members will teach ultimate's basic skills, incorporate them into some fun drills, and then end with a scrimmage to bring it all together!&lt;br /&gt;&lt;br /&gt;All-Girls Youth Clinic&lt;br /&gt;6:30 - 8:30 pm&lt;br /&gt;Calgary Rugby Union (9025 Shepard Road SE)&lt;br /&gt;&lt;br /&gt;In the meantime, our regular Calgary Women's Ultimate practice will also take place at CRU at the same time and is open to women of all skills. Be there at 6:30 pm sharp, and bring a light and dark shirt!&lt;br /&gt;&lt;br /&gt;Any questions on the clinic or regular practice, &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4595130764708182677?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4595130764708182677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4595130764708182677&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4595130764708182677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4595130764708182677'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/all-girls-youth-clinic-with-monday.html' title='All-Girls Youth Clinic with Monday Practice'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3284045174768710535</id><published>2011-06-06T16:23:00.005-06:00</published><updated>2011-06-06T16:30:54.714-06:00</updated><title type='text'>Interested in CUC with Wild Rose?</title><content type='html'>After a successful Flowerbowl weekend for Wild (4th place) and Rose (top 6), with both teams having strong wins over Edmonton, our focus now turns to preparing for the Canadian Ultimate Championships (CUC) taking place in Ottawa from August 11-14th, 2011.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Interested in CUC?&lt;/span&gt;&lt;br /&gt;If you're interested in playing with Wild Rose at CUC, please fill out the following form no later than &lt;span style="font-weight: bold;"&gt;Thursday, June 9th&lt;/span&gt;:&lt;br /&gt;&lt;a href="https://spreadsheets.google.com/spreadsheet/viewform?formkey=dDlQQk84djJuZmdpWjcxNVN6Tkh0OGc6MQ"&gt;https://spreadsheets.google.com/spreadsheet/viewform?formkey=dDlQQk84djJuZmdpWjcxNVN6Tkh0OGc6MQ&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To ensure a cohesive team at CUC, we are looking for committed players who can attend practice on a regular basis. Once we've received all of the responses, we will determine how many ladies we will take with us (we're looking at taking a fairly robust roster) and if there will be a need for “tryouts”.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Interested in Kelowna but can’t make CUC?&lt;/span&gt;&lt;br /&gt;Kelowna is hosting a women’s tournament on July 9-10th. If you’re interested in playing but can’t make CUC, please &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt;. If there’s enough interest, we’ll look into organizing a second team of ladies in addition to the Wild Rose CUC team.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Practices are now closed&lt;/span&gt;&lt;br /&gt;Practices will now be closed for the remainder of the season. All ladies who are attending CUC are expected to attend practices on a regular basis. To ensure adequate numbers for practices, Flo friends and all the ladies who attended Flowerbowl with Wild Rose are still welcome to join. If you don't fit into one of those categories but are still interested in attending practices and are able to commit to coming on a regular basis, please discuss with one of the captains or &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girls clinic on Monday&lt;/span&gt;&lt;br /&gt;Wild Rose is hosting an all-girls clinic on Monday, June 13th starting at 6:30 pm at Calgary Rugby Union. It's free, and girls of any skill level aged 18 or under are welcome to join. Tell all the girls you know! For more information, please email &lt;a href="mailto:juniors@calgaryultimate.org"&gt;juniors@calgaryultimate.org&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Any questions? Email us at &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3284045174768710535?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3284045174768710535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3284045174768710535&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3284045174768710535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3284045174768710535'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/interested-in-cuc-with-wild-rose.html' title='Interested in CUC with Wild Rose?'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-465364728652747884</id><published>2011-06-06T09:28:00.002-06:00</published><updated>2011-06-06T09:34:13.732-06:00</updated><title type='text'>No practice tonight</title><content type='html'>Practice is cancelled tonight to give the Flowerbowl ladies a well-deserved rest. We're currently working out some plans for the rest of the season - check back here soon for more info.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-465364728652747884?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/465364728652747884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=465364728652747884&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/465364728652747884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/465364728652747884'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/06/no-practice-tonight.html' title='No practice tonight'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-9209172228255989630</id><published>2011-05-26T09:27:00.007-06:00</published><updated>2011-05-26T09:43:37.862-06:00</updated><title type='text'>Next few practices are "closed"</title><content type='html'>Due to the rain and mushy fields, outdoor practice is cancelled tonight. For all the ladies going to Flowerbowl, we will still be having practice at the soccer centre. We'll email details once we have a time and place confirmed.&lt;br /&gt;&lt;br /&gt;Also, next week's practices will be for Flowerbowl ladies only, so we can practice playing together in the teams we'll be using for the tournament. Thanks for your understanding, and wish us luck in Vancouver!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-9209172228255989630?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/9209172228255989630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=9209172228255989630&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9209172228255989630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9209172228255989630'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/next-few-practices-are-closed.html' title='Next few practices are &quot;closed&quot;'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7037434002292388427</id><published>2011-05-23T16:36:00.001-06:00</published><updated>2011-05-23T16:37:33.352-06:00</updated><title type='text'>Practice is still on for Monday at CRU</title><content type='html'>Even though it's raining, the CRU fields are open and practice is still on for tonight at 6:30pm. Dress warm. Bring a light and a dark. See you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7037434002292388427?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7037434002292388427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7037434002292388427&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7037434002292388427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7037434002292388427'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/practice-is-still-on-for-monday-at-cru.html' title='Practice is still on for Monday at CRU'/><author><name>Jane and Ty</name><uri>http://www.blogger.com/profile/12686111863018435877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5095250488581147728</id><published>2011-05-19T12:22:00.004-06:00</published><updated>2011-05-19T12:25:52.216-06:00</updated><title type='text'>Practice is still on for tonight and Monday</title><content type='html'>Despite the rain, practice is still on for tonight at 6:30pm at Market Mall Fields. Make sure and dress warm!&lt;br /&gt;&lt;br /&gt;As well, we'll still be having practice on Monday, despite it being a long weekend.&lt;br /&gt;CRU at 6:30.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5095250488581147728?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5095250488581147728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5095250488581147728&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5095250488581147728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5095250488581147728'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/practice-is-still-on-for-tonight-and.html' title='Practice is still on for tonight and Monday'/><author><name>Jane and Ty</name><uri>http://www.blogger.com/profile/12686111863018435877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5669178329312647326</id><published>2011-05-17T08:43:00.003-06:00</published><updated>2011-05-17T08:47:28.912-06:00</updated><title type='text'>Practice on Thursday, May 19</title><content type='html'>Great practice last night ladies... despite all the wind. Practice is on again for this Thursday at Market Mall fields. &lt;strong&gt;6:30pm sharp.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Monday practices: Calgary Rugby Union. 6:30pm&lt;br /&gt;Thursday practices: Market Mall fields. 6:30pm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5669178329312647326?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5669178329312647326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5669178329312647326&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5669178329312647326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5669178329312647326'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/practice-on-thursday-may-19.html' title='Practice on Thursday, May 19'/><author><name>Jane and Ty</name><uri>http://www.blogger.com/profile/12686111863018435877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4655647974166974431</id><published>2011-05-09T15:06:00.004-06:00</published><updated>2011-05-09T15:14:05.315-06:00</updated><title type='text'>Practice on Thursday at Market Mall</title><content type='html'>Hey ladies,&lt;br /&gt;&lt;br /&gt;Great practice last week! Let's keep up the intensity for this week! Practice is on for Thursday, May 12 at Market Mall Fields (&lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;z=16"&gt;http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;z=16&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;Please be cleated and ready to go at &lt;strong&gt;6:30 pm sharp&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Note that we will be starting Monday practices next week. Monday practices will be at CRU (Calgary Rugby Union) and Thursday practices will be at Market Mall.&lt;br /&gt;&lt;br /&gt;Bring a light and a dark shirt, plenty of water and a disc.&lt;br /&gt;&lt;br /&gt;Hope to see you Thursday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4655647974166974431?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4655647974166974431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4655647974166974431&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4655647974166974431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4655647974166974431'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/practice-on-thursday-at-market-mall.html' title='Practice on Thursday at Market Mall'/><author><name>Jane and Ty</name><uri>http://www.blogger.com/profile/12686111863018435877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-239072081499990841</id><published>2011-05-04T15:00:00.003-06:00</published><updated>2011-05-04T16:15:28.284-06:00</updated><title type='text'>Fifteen-O de Mayo Hat Tourney - May 15</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-XH2nKMevQOY/TcG-G9w3B7I/AAAAAAAAAGU/nIAtvBDuTKg/s1600/Screen+shot+2011-05-04+at+2.58.39+PM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img src="http://2.bp.blogspot.com/-XH2nKMevQOY/TcG-G9w3B7I/AAAAAAAAAGU/nIAtvBDuTKg/s200/Screen+shot+2011-05-04+at+2.58.39+PM.png" border="0" width="116" height="200" /&gt;&lt;/a&gt;&lt;/div&gt;Grab your sombrero and hold on to your maracas -- there's a spring hat tourney coming up that promises to be muchas fun! All skill levels are welcome! This is a great place to put your newly acquired Spring League skills to work or to warm up for the Summer League season. Even if you can't stay for the whole  day, come down to the fields around noon to join us for a BBQ.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Details:&lt;/b&gt;&lt;b&gt;&lt;/b&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;May 15, 2011 &lt;/li&gt;&lt;li&gt;Calgary Rugby Union (9025 Shepard Rd SE)&lt;b&gt;&lt;/b&gt; &lt;/li&gt;&lt;li&gt;8:45 am - 4:00 pm&lt;b&gt;&lt;/b&gt; &lt;/li&gt;&lt;li&gt;$20 advance; $25 tourney day&lt;/li&gt;&lt;li&gt;$5 on day-of for burger &amp;amp; beverage for lunch - bring cash!&lt;/li&gt;&lt;li&gt;&lt;a href="https://calgaryultimate.wufoo.com/forms/spring-hat-tourney/"&gt;REGISTER ONLINE&lt;/a&gt;&lt;br /&gt; &lt;/li&gt;&lt;/ul&gt;The theme is Fifteen-O de Mayo, a celebration of mexican ultimate's breakaway  from the spanish federation in 1987. Arriba! Bring your sombreros, flowered  shirts and umbrella drinks to ring in the summer season. Even if  you don't have a sombrero, make sure you bring a hat of some kind because yes, true to its word, we will be picking hats from the pile to place you on  teams.&lt;br /&gt;&lt;br /&gt;All money raised goes to help support Wild Rose and FIGJAM on their road to Nationals 2011. Questions? &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;Email us&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-239072081499990841?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/239072081499990841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=239072081499990841&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/239072081499990841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/239072081499990841'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/fifteen-o-de-mayo-hat-tourney-may-15.html' title='Fifteen-O de Mayo Hat Tourney - May 15'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-XH2nKMevQOY/TcG-G9w3B7I/AAAAAAAAAGU/nIAtvBDuTKg/s72-c/Screen+shot+2011-05-04+at+2.58.39+PM.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8059437805538383867</id><published>2011-05-03T22:19:00.003-06:00</published><updated>2011-05-04T16:44:25.021-06:00</updated><title type='text'>First Practice This Thursday! (attempt #2)</title><content type='html'>Snow complicated our 'official practice' launch last week, but this week we should be good to go!&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;Thursday, May 5&lt;br /&gt;6:30 pm SHARP&lt;br /&gt;&lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We'll  start off with a group warm-up, do some skills and drills, and   then  scrimmage at the end. Bring a white and a dark shirt, lots of   water,  and a disc. Practice is on rain or shine, so dress warm!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Keep track of all our events using the &lt;/span&gt;&lt;a style="font-style: italic;" href="https://www.google.com/calendar/embed?src=fmlvlmmruvno103n2iamc0a5t8%40group.calendar.google.com&amp;amp;ctz=America/Edmonton"&gt;Wild Rose Google Calendar&lt;/a&gt;&lt;span style="font-style: italic;"&gt; that Kirsty put together for us!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;output=embed" width="425" frameborder="0" height="350" scrolling="no"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;Market Mall fields&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8059437805538383867?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8059437805538383867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8059437805538383867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8059437805538383867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8059437805538383867'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/05/first-practice-this-thursday-attempt-2_03.html' title='First Practice This Thursday! (attempt #2)'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7761458584534142245</id><published>2011-04-28T13:29:00.004-06:00</published><updated>2011-04-28T13:31:07.933-06:00</updated><title type='text'>Thurs, Apr 28 - Practice Cancelled</title><content type='html'>Practice is cancelled tonight! We'll try again next week when there's less snow on the fields... check back here for practice details in a few days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7761458584534142245?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7761458584534142245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7761458584534142245&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7761458584534142245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7761458584534142245'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/04/thurs-apr-28-practice-cancelled.html' title='Thurs, Apr 28 - Practice Cancelled'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-9019252603442323304</id><published>2011-04-26T10:36:00.003-06:00</published><updated>2011-04-26T10:54:02.537-06:00</updated><title type='text'>First Practice on Thursday!</title><content type='html'>Hello ladies! You know what good weather means.... :)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Our first official practice!&lt;br /&gt;&lt;/b&gt;This Thursday, April 28, at 6:30 pm SHARP at the &lt;a href="http://tinyurl.com/3oopewg" target="_blank"&gt;James Fowler fields&lt;/a&gt;!  We'll start off with a group warm-up, do some skills and drills, and  then scrimmage at the end. Bring a white and a dark shirt, lots of  water, and a disc. Practice is on rain or shine, so dress warm!&lt;br /&gt;  &lt;br /&gt;&lt;b&gt;Mon/Thurs practices&lt;br /&gt;&lt;/b&gt;We'll be practicing every Thursday  starting this week, and we'll be starting Monday practices on May 16  (once spring league ends). Check back here to get the most up-to-date information, including any location changes.  Practices go from 6:30 pm to 8:30 pm, and are open to all ladies of any  skill level willing to work hard!&lt;br /&gt;  &lt;br /&gt;&lt;b&gt;Survey form&lt;br /&gt;&lt;/b&gt;If you haven't filled out the form yet and  you're interested in practicing or playing tournaments with the women's  team this summer, please take a few minutes to complete it and help us  plan the season: &lt;a href="http://tinyurl.com/42ly2dv" target="_blank"&gt;http://tinyurl.com/42ly2dv&lt;/a&gt;.&lt;br /&gt;  &lt;br /&gt;&lt;b&gt;Flowerbowl&lt;br /&gt;&lt;/b&gt;We are super excited to send two teams to &lt;a href="http://flowerbowl.ca/" target="_blank"&gt;Flowerbowl&lt;/a&gt;  this year! The tournament is in Vancouver on June 4-5, and offers a mix  of new and experienced teams - the perfect tournament to start the  season with. If you're interested in going and haven't let us know yet,  please &lt;a href="mailto:calgarywomensultimate@gmail.com" target="_blank"&gt;contact us&lt;/a&gt;, we have room for a few more ladies.&lt;br /&gt;  &lt;br /&gt;&lt;b&gt;Juniors league&lt;br /&gt;&lt;/b&gt;Tell all the youth you know - Calgary  Juniors Ultimate is organizing a juniors league this year for 12-18 year  olds! It'll run on Monday nights during the summer, and is intended for  new players to learn more about the game. For more information, see the  &lt;a href="http://cju.calgaryultimate.org/" target="_blank"&gt;Calgary Juniors Ultimate website&lt;/a&gt;.&lt;br /&gt;  &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What's next?&lt;/span&gt;&lt;br /&gt;As always, check back here or follow us on  Twitter (&lt;a href="http://redir.aspx/?C=1c2e32da46fb4436a567375f5e2d624a&amp;amp;URL=http%3a%2f%2fwww.twitter.com%2fWildRoseUlti" target="_blank"&gt;@WildRoseUlti&lt;/a&gt;) to get the latest updates, and email us any  questions at &lt;a href="http://redir.aspx/?C=1c2e32da46fb4436a567375f5e2d624a&amp;amp;URL=mailto%3acalgarywomensultimate%40gmail.com" target="_blank"&gt;calgarywomensultimate@gmail.&lt;wbr&gt;com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt; Hope  to see you on the fields very soon!!&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;fb=1&amp;amp;gl=ca&amp;amp;hq=james+fowler+high+school&amp;amp;hnear=Calgary,+AB&amp;amp;msa=0&amp;amp;msid=211138466712780728295.0004a1d4b2416fa90c451&amp;amp;ll=51.087688,-114.068416&amp;amp;spn=0.004785,0.013915&amp;amp;iwloc=0004a1d4b5d7c7b2ba4ff&amp;amp;output=embed" width="425" frameborder="0" height="350" scrolling="no"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;fb=1&amp;amp;gl=ca&amp;amp;hq=james+fowler+high+school&amp;amp;hnear=Calgary,+AB&amp;amp;msa=0&amp;amp;msid=211138466712780728295.0004a1d4b2416fa90c451&amp;amp;ll=51.087688,-114.068416&amp;amp;spn=0.004785,0.013915&amp;amp;iwloc=0004a1d4b5d7c7b2ba4ff&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;James Fowler fields&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-9019252603442323304?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/9019252603442323304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=9019252603442323304&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9019252603442323304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9019252603442323304'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/04/first-practice-on-thursday.html' title='First Practice on Thursday!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7480252205863243465</id><published>2011-04-10T22:36:00.007-06:00</published><updated>2011-04-11T09:38:12.689-06:00</updated><title type='text'>NHL Stanley Cup Hockey Pool! Enter &amp; Support Wild Rose!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-zF19tP0RkM8/TaMgLlSj-eI/AAAAAAAAAGQ/ZwE83lGrSoA/s200/Screen+shot+2011-04-10+at+10.38.39+PM.jpg" width="197" /&gt;&lt;/div&gt;Wild Rose, Calgary's competitive women's ultimate frisbee team, has set up an  NHL Hockey Pool to fundraise money for the 2011 season. Funds will go to  developing the women's ultimate program in Calgary as well as to help  cover traveling costs to Nationals. To participate, you need to follow  the instructions below to sign up and join the "Off Season Ultimate"  pool on the CBC website. Then you need to pay $20 to any Wild Rose  player (or email transfer to &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; ) The proceeds will be paid out as follows:&lt;br /&gt;&lt;br /&gt;50% Wild Rose&lt;br /&gt;1st place 30%&lt;br /&gt;2nd place 15%&lt;br /&gt;3rd place 5%&lt;br /&gt;&lt;br /&gt;Instructions to sign up for the pool are as follows:&lt;br /&gt;1. Sign up for an account on the CBC hockey pool page here: &lt;a href="http://hockeypool.cbc.ca/cbc/hnicp11/register" target="_blank"&gt;http://hockeypool.cbc.ca/cbc/hnicp11/register&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2. Go to the following page to join the group: &lt;a href="http://hockeypool.cbc.ca/cbc/hnicp11/groups" target="_blank"&gt;http://hockeypool.cbc.ca/cbc/hnicp11/groups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Select the "Off Season Ultimate" group (get there quick by clicking 'O'  ). And enter the password: wildrose (if you are not logged in you will  need to log in with your username/password you created in step 1).&lt;br /&gt;&lt;br /&gt;3.  Make your picks by selecting "My picks" from the menu. Basic  instructions are included on the "My Picks" page, or more detailed  instructions can be found on the "How to play" page.&lt;br /&gt;&lt;br /&gt;4. First round picks must be made by April 13.&lt;br /&gt;&lt;br /&gt;Please get your money in ASAP but by April 22 at the latest. You can email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; to arrange payment if needed.&lt;br /&gt;&lt;br /&gt;Thanks for your support!&lt;br /&gt;&lt;br /&gt;Wild Rose&lt;br /&gt;@WildRoseUlti&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7480252205863243465?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7480252205863243465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7480252205863243465&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7480252205863243465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7480252205863243465'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/04/nhl-stanley-cup-hockey-pool-enter.html' title='NHL Stanley Cup Hockey Pool! Enter &amp; Support Wild Rose!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zF19tP0RkM8/TaMgLlSj-eI/AAAAAAAAAGQ/ZwE83lGrSoA/s72-c/Screen+shot+2011-04-10+at+10.38.39+PM.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1510256931743734823</id><published>2011-03-31T21:54:00.020-06:00</published><updated>2011-04-04T12:58:56.061-06:00</updated><title type='text'>Recap on Women's Ultimate Info Session</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="152" src="http://4.bp.blogspot.com/-MJdtA8QhNvk/TZVd2dskNSI/AAAAAAAAAGM/SFDJ5-yprvk/s200/Screen+shot+2011-03-31+at+11.04.45+PM.png" width="200" /&gt;&lt;/imageanchor="1"&gt;&lt;/div&gt;Thanks to everyone who came out to our info session on March 31. Great to see some familiar faces as well as new ones! Here's a rundown of what was discussed. If you have any questions, feel free to comment on this post or &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;send us an email&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Women's Skill Building / Development&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Spring League starts Monday, April 4! If you missed the registration deadline but still want to play, email the CUA to get onto a team. This is a great place to learn new skills and try out the women's game! More details are &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=455:spring-league-registration-coming-soon&amp;amp;catid=111:spring&amp;amp;Itemid=100010"&gt;here&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;Women's practices &amp;amp; scrimmages will start in mid-April (once the snow clears) and will run on Thursdays till Spring League ends, then Mondays &amp;amp; Thursdays for the rest of the summer, from 6:30 - 8:30 pm. All skills are welcome....just be prepared to give 100%. We run drills, work on skills, and then scrimmage as a group. Even if you're not interested in playing competitively, this is a great place to polish your throws, learn some strategy and get a good game in. We'll post locations closer to mid-April but it'll likely be the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;Flowerbowl is a Vancouver tournament happening June 4-5. We'd really like to take two Calgary teams to this tournament, with a mix of experienced and developmental players, so please talk to us if you're interested. This is a great tournament for getting a true feel of women's ultimate, is a great learning experience, and is a ton of fun! If you only go to one women's tournament this year, make it this one.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;Competitive Scene / Wild Rose 2011&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Three players have been chosen as Wild Rose's team captains and 'on-field' voices for 2011. Please welcome this year's leadership trio:&lt;br /&gt;- Jill Kowalchuk&lt;br /&gt;- Nathalie Woodhouse&lt;br /&gt;- Nicole (Lucky) Desjardins&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Wild Rose will be playing in the following tournaments:&lt;br /&gt;- Flowerbowl (Vancouver) June 4-5&lt;br /&gt;- Kelowna Women's Tournament July 9-10&lt;br /&gt;- Alberta Regionals (if needed - date &amp;amp; location TBD)&lt;br /&gt;- CUC 2011 (Ottawa) August 11-14&lt;br /&gt;&lt;/li&gt;&lt;li&gt;If you're interested in playing competitively with Wild Rose and attending CUC 2011, we expect that you'll try to attend all or most of the season's practices....but of course we understand that people have vacation plans, maybe some kids, or other sorts of commitments. If you foresee any complications with regular attendance at practices or tournaments, please &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;talk to us&lt;/a&gt; and we can work something out.&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;So.....What Are Your Plans?&lt;/span&gt;&lt;br /&gt;To help us plan the season, please fill out this &lt;a href="https://spreadsheets.google.com/viewform?formkey=dG1Ed2pSM2NIaWhqUUpzUjVmaWNhS2c6MQ"&gt;brief survey&lt;/a&gt;.  This is just to give us a feel for numbers, peoples' availability, etc.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Other items&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;We're selling &lt;a href="http://calgarywomensultimate.blogspot.com/2011/02/wild-rose-discs-get-yours-today.html"&gt;Wild Rose discs&lt;/a&gt; as a fundraiser this year. One for $15 or two for $25. If you or someone you know would like a disc, &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;contact us&lt;/a&gt;.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Wild Rose is looking for a non-player coach to support and train the team this year. If you or someone you know would be interested in this position, check out the details &lt;a href="http://calgarywomensultimate.blogspot.com/2011/03/wild-rose-looking-for-coach-for-2011.html"&gt;here&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;We've submitted a proposal to the CUA for some funding assistance, and if we get that funding we are considering setting up a 'scholarship' program to assist a player (likely a university student) to attend CUC with us. Criteria for receiving this scholarship has yet to be determined, but financial need would be part of it. More details to come.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;That's about it for now. If you have any questions on any of the items noted above, please &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;contact us&lt;/a&gt;. Otherwise, we hope to see you on the fields for Spring League, and stay tuned here for more details on our first official practice &amp;amp; scrimmage in mid-April!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1510256931743734823?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1510256931743734823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1510256931743734823&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1510256931743734823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1510256931743734823'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/03/recap-on-womens-ultimate-info-session.html' title='Recap on Women&apos;s Ultimate Info Session'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-MJdtA8QhNvk/TZVd2dskNSI/AAAAAAAAAGM/SFDJ5-yprvk/s72-c/Screen+shot+2011-03-31+at+11.04.45+PM.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6114399774246589955</id><published>2011-03-24T23:12:00.001-06:00</published><updated>2011-03-26T22:53:25.963-06:00</updated><title type='text'>Last Chance To Sign Up For Spring League!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img src="https://lh3.googleusercontent.com/-dEOAfsLJzIk/TYwjTL8mAXI/AAAAAAAAAGI/3DGlgmz6CzI/s200/Screen+shot+2011-03-24+at+11.07.01+PM.png" border="0" width="200" height="174" /&gt;&lt;/div&gt;Registration for &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=455:spring-league-registration-coming-soon&amp;amp;catid=111:spring&amp;amp;Itemid=100010"&gt;Women's Spring League&lt;/a&gt; closes MARCH 28. That's just three days away!! Hurry up and register to make sure you get in on the fun!&lt;br /&gt;&lt;br /&gt;ALL skill levels welcome. This league is intended to be a fun,  skill-building environment with a focus on learning the finer elements  of the game and polishing your throwing and catching skills. Teams will  be formed to ensure there is a diversity of skills present -- from  first-time beginners to members of Calgary's competitive women's team  (who will offer tips and advice where needed). You register as an individual,  but if you'd like to be on the same team as a friend, please note this  when you register online.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Details:&lt;/i&gt;&lt;br /&gt;Monday Nights (with one Sunday night thrown in)&lt;br /&gt;April 4 - May 9 (6 weeks) &lt;br /&gt;Two time slots: 6:30pm or 8pm &lt;br /&gt;Shouldice Park or McMahon  Stadium&lt;br /&gt;$60.00 (Incl. GST)  &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="https://calgaryultimate.wufoo.com/forms/spring-league-2011/"&gt;REGISTER HERE!&lt;/a&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6114399774246589955?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6114399774246589955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6114399774246589955&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6114399774246589955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6114399774246589955'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/03/last-chance-to-sign-up-for-spring.html' title='Last Chance To Sign Up For Spring League!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-dEOAfsLJzIk/TYwjTL8mAXI/AAAAAAAAAGI/3DGlgmz6CzI/s72-c/Screen+shot+2011-03-24+at+11.07.01+PM.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-61160896173135140</id><published>2011-03-20T13:09:00.000-06:00</published><updated>2011-03-20T13:09:52.097-06:00</updated><title type='text'>Wild Rose Looking for a Coach for 2011 Season</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="200" src="https://lh5.googleusercontent.com/-AY0q12qR7NQ/TYZPFSx11qI/AAAAAAAAAGE/OsurqGwN7-U/s200/coach.jpg" width="126" /&gt;&lt;/div&gt;Wild Rose, Calgary's competitive women's ultimate team, is looking for a  coach to work with the team for the 2011 season. The coach will work in  collaboration with the Wild Rose team captains to:&lt;br /&gt;&lt;br /&gt;- Plan and run weekly team practices:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Mondays &amp;amp; Thursdays, 6:30-8:30 pm, from mid-April to mid-August&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Location: TBD, but likely Market Mall area and/or Calgary Rugby Union&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;- Assess the strengths and weaknesses of the team and individual players; identify areas for further development&lt;br /&gt;&lt;br /&gt;- Accompany the team to three (potentially four) tournaments:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Flowerbowl -- Vancouver, BC -- June 4-5&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Kelowna Men's / Women's Tourney -- Kelowna, BC -- July 9-10&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Alberta Regionals -- mid-July (TBD)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;CUC 2011 -- Ottawa, ON -- August 11-14&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;- Call offensive and defensive lines at tournaments and make adjustments as needed&lt;br /&gt;&lt;br /&gt;- Provide general sideline support and on-field leadership&lt;br /&gt;&lt;br /&gt;Time commitment for practices and tournaments leading up to CUC is  negotiable, but attending CUC 2011 is a must. Wild Rose will reimburse  for any travel or accommodations expenses related to tournament travel.  Ultimate frisbee knowledge is an asset.&lt;br /&gt;&lt;br /&gt;To apply:&lt;br /&gt;If you are interested in this position, please email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; to briefly explain why you'd like to apply and any prior experience you have playing sports or coaching teams. &lt;b&gt;Please apply no later than May 1.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-61160896173135140?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/61160896173135140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=61160896173135140&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/61160896173135140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/61160896173135140'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/03/wild-rose-looking-for-coach-for-2011.html' title='Wild Rose Looking for a Coach for 2011 Season'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-AY0q12qR7NQ/TYZPFSx11qI/AAAAAAAAAGE/OsurqGwN7-U/s72-c/coach.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5395922374980344446</id><published>2011-03-06T20:37:00.004-07:00</published><updated>2011-03-06T20:41:38.755-07:00</updated><title type='text'>Women's Ultimate In Calgary - What's In Store for 2011</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="320" src="https://lh6.googleusercontent.com/-hgxvwy8AiyY/TXRR4eKIKmI/AAAAAAAAAFE/ktaitfOmkKY/s320/Screen+shot+2011-03-06+at+8.30.25+PM.png" width="143" /&gt;&lt;/div&gt;Interested in practicing or playing with the women's competitive team this year? Want to know more about how the 2011 season is going to run? Join us for an open meeting to talk about women's ultimate in Calgary and the options for getting involved. Open to all ladies, any skill level. Come out, meet fellow ulti players, ask questions, and get psyched for the summer! &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Thursday, March 31&lt;/b&gt;&lt;br /&gt;7:00 - 8:00 pm&lt;br /&gt;University of Calgary&lt;br /&gt;Kinesiology Building - Block B - Room 130&lt;br /&gt;(near Running Injury Clinic)&lt;br /&gt;&lt;br /&gt;If you can't make it, we'll post a meeting recap here. Or, feel free to &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt; and we can fill you in on what you missed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5395922374980344446?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5395922374980344446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5395922374980344446&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5395922374980344446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5395922374980344446'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/03/womens-ultimate-in-calgary-whats-in.html' title='Women&apos;s Ultimate In Calgary - What&apos;s In Store for 2011'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-hgxvwy8AiyY/TXRR4eKIKmI/AAAAAAAAAFE/ktaitfOmkKY/s72-c/Screen+shot+2011-03-06+at+8.30.25+PM.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3738321297742523085</id><published>2011-02-19T08:10:00.004-07:00</published><updated>2011-02-19T22:06:06.668-07:00</updated><title type='text'>Women's Indoor Pickup - Tuesday, March 22</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-pb5Qj2WVXHE/TV_dUIEOOeI/AAAAAAAAAFA/JeTsYPFRoEE/s200/IndoorPic.jpg" width="182" /&gt;&lt;/div&gt;Since we had such a great time with everyone at our indoor session in February, we're doing it again!&amp;nbsp; &lt;br /&gt;&lt;br /&gt;We've switched locations though (for a bigger playing area) and our time is a bit earlier (you may want to bring your ulti gear with you to work / school).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Tuesday, March 22&lt;/b&gt;&lt;br /&gt;5:45 - 7:15 pm&lt;br /&gt;Trico Centre (formerly South Family Leisure Centre)&lt;br /&gt;11150 Bonaventure Drive SE&lt;br /&gt;&lt;a href="http://maps.google.ca/maps?oe=utf-8&amp;amp;client=firefox-a&amp;amp;ie=UTF8&amp;amp;q=trico+centre+calgary&amp;amp;fb=1&amp;amp;gl=ca&amp;amp;hq=trico+centre&amp;amp;hnear=Calgary,+AB&amp;amp;cid=0,0,3532779298022939483&amp;amp;ll=50.951479,-114.057441&amp;amp;spn=0.017762,0.036693&amp;amp;z=15" target="blank"&gt;Google Map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;All skills are welcome - the more the merrier! It'll be a great opportunity to meet fellow ultimate ladies, try out the women's game if you never have, as well as get ready for Spring League! (think of it this way: it's your last chance to throw with no wind!  )&lt;br /&gt;&lt;br /&gt;Bring some cash as the cost will range between $5 - $10 / person (to cover the cost of renting the facility). Bring a white and a dark (ie. black or dark blue) shirt, non-marking running shoes and lots of water! Spread the word and bring friends! Any questions, email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; or follow us on Twitter &lt;a href="http://www.twitter.com/WildRoseUlti"&gt;@WildRoseUlti&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3738321297742523085?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3738321297742523085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3738321297742523085&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3738321297742523085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3738321297742523085'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/02/womens-indoor-pickup-tuesday-march-22.html' title='Women&apos;s Indoor Pickup - Tuesday, March 22'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-pb5Qj2WVXHE/TV_dUIEOOeI/AAAAAAAAAFA/JeTsYPFRoEE/s72-c/IndoorPic.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4244137136942315497</id><published>2011-02-17T19:54:00.001-07:00</published><updated>2011-02-17T19:56:38.889-07:00</updated><title type='text'>Enter To Win Free Spring League Registration!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="113" src="http://4.bp.blogspot.com/-aWXy8XExmR4/TTOulPK8XVI/AAAAAAAAAEs/2odWkC_nB7s/s200/WSF.gif" width="200" /&gt;&lt;/imageanchor="1"&gt;&lt;/div&gt;If you're in town for the long weekend, Calgary Women's Ultimate will be hosting an ultimate frisbee booth at the &lt;a href="http://www.womenssportsfair.com/" target="blank"&gt;Women's Sports Fair&lt;/a&gt; on Saturday, Feb 19. Come down to say hello and enter our draw to win a free registration to the Calgary Ultimate Association's &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=266&amp;amp;Itemid=166" target="blank"&gt;Women's Spring League&lt;/a&gt;. And while you're down there, feel free to test drive seven other sports also exhibiting! The one-day event is a chance for women (16+) to try out a eight different sports in one location. You can try your hand at:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Ultimate Frisbee&lt;/li&gt;&lt;li&gt;Field Hockey&lt;/li&gt;&lt;li&gt;Lacrosse&lt;/li&gt;&lt;li&gt;Goalball&lt;/li&gt;&lt;li&gt;Roller Derby&lt;/li&gt;&lt;li&gt;Rugby&lt;/li&gt;&lt;li&gt;Tackle Football&lt;/li&gt;&lt;li&gt;Touch Football&lt;/li&gt;&lt;/ul&gt;For more information on the ultimate session, feel free to email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;Calgary Women's Ultimate&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4244137136942315497?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4244137136942315497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4244137136942315497&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4244137136942315497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4244137136942315497'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/02/enter-to-win-free-spring-league.html' title='Enter To Win Free Spring League Registration!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-aWXy8XExmR4/TTOulPK8XVI/AAAAAAAAAEs/2odWkC_nB7s/s72-c/WSF.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5248109443381162565</id><published>2011-02-13T12:16:00.004-07:00</published><updated>2011-02-14T13:29:21.281-07:00</updated><title type='text'>Wild Rose Discs - Get Yours Today!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="173" src="http://2.bp.blogspot.com/-UMhWxfdcdiw/TVgoy-7GwhI/AAAAAAAAAE4/gY_FMx_a3RQ/s200/WRdisc.jpg" width="200" /&gt;&lt;/div&gt;Have you heard? Wild Rose is selling limited edition discs as a team fundraiser for the 2011 season and the trip to &lt;a href="http://www.cuc2011.com/"&gt;Nationals&lt;/a&gt; this August. Fresh off the Discraft presses, these discs are a steal of a deal at &lt;b&gt;1 for $15 or 2 for $25&lt;/b&gt;. Who wouldn't want to start the season with a new disc in their bag? Treat yourself! Better yet, buy one for both you and a friend! &lt;br /&gt;&lt;br /&gt;And guys - we're thinking of you too. These discs are chick magnets! Think of what a great icebreaker they would be to show off your softer side -- &lt;i&gt;"Yeah, I'm all about supporting women in sports....I'm just that kinda guy."&lt;/i&gt; Cha-ching!&lt;br /&gt;&lt;br /&gt;You don't even need to play frisbee to enjoy these discs!&amp;nbsp; &lt;br /&gt;&lt;ul&gt;&lt;li&gt;Always losing your keys or cell phone? You'll never lose them again if you store them in a disc near the front door! &lt;/li&gt;&lt;li&gt;Got pets? They'll love the wide base and shallow depth of their new water dish! Perfect for small kittens and Dacshunds!&lt;/li&gt;&lt;li&gt;Hosting a dinner party? Impress Martha Stewart (or really piss her off) with this creative table centerpiece! &lt;/li&gt;&lt;/ul&gt;The possibilities are endless!&lt;br /&gt;To buy discs, you can email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;Wild Rose&lt;/a&gt;, or contact a Wild Rose player directly and they'll hook you up.&lt;br /&gt;&lt;br /&gt;Looking forward to your support!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5248109443381162565?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5248109443381162565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5248109443381162565&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5248109443381162565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5248109443381162565'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/02/wild-rose-discs-get-yours-today.html' title='Wild Rose Discs - Get Yours Today!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UMhWxfdcdiw/TVgoy-7GwhI/AAAAAAAAAE4/gY_FMx_a3RQ/s72-c/WRdisc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2857139469299620277</id><published>2011-02-04T15:03:00.008-07:00</published><updated>2011-02-19T08:16:16.164-07:00</updated><title type='text'>Womens Indoor Pickup - Everyone Invited!</title><content type='html'>&lt;div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_pbFLfaAcXVk/TUx3U5VJw0I/AAAAAAAAAE0/tPYsCPXCt0Q/s200/IMG_2427+%2528Revision+A%2529.jpg" width="141" /&gt;&lt;/div&gt;Calling all female ultimate players out there.....Wild Rose is hosting two indoor sessions and we're inviting women of all skills to come out and work off the winter rust with us!&lt;br /&gt;&lt;br /&gt;Both nights we'll run hat-style to divide into teams and scrimmage. It'll be a great  opportunity to meet new people, try out the women's  game if you never have, as well as get ready for Spring League! (think of it this way: it's your last  chance to throw with no wind!  &lt;img alt="" src="http://calgaryultimate.org/components/com_fireboard/template/default/images/english/emoticons/wink.png" style="border: 0px none; vertical-align: middle;" /&gt; )&lt;br /&gt;&lt;br /&gt;Come to one or both of the sessions. Cost will range between $5 - $10 /  person for each session (to cover the cost of renting the facility). Bring a white and a dark (ie. black or dark blue) shirt and lots of water! Spread the word and bring friends! Any questions, email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; or follow us on Twitter &lt;a href="http://www.twitter.com/WildRoseUlti"&gt;@WildRoseUlti&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;SESSION ONE&lt;/b&gt;&lt;br /&gt;Friday, February 11&lt;br /&gt;7:00 - 8:30 pm&lt;br /&gt;Calgary NE Sports Facility&lt;br /&gt;401 - 33 Street N.E.&lt;br /&gt;Field E2 &lt;br /&gt;&lt;a href="http://www.calgarysc.com/locs.html"&gt;http://www.calgarysc.com/locs.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;SESSION TWO&lt;/b&gt;&lt;br /&gt;Tuesday, March 22&lt;br /&gt;7:30 - 9:00 pm&lt;br /&gt;*Location updated - see Feb 19 post*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2857139469299620277?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2857139469299620277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2857139469299620277&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2857139469299620277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2857139469299620277'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/02/womens-indoor-pickup-everyone-invited.html' title='Womens Indoor Pickup - Everyone Invited!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pbFLfaAcXVk/TUx3U5VJw0I/AAAAAAAAAE0/tPYsCPXCt0Q/s72-c/IMG_2427+%2528Revision+A%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1732653467753092104</id><published>2011-01-16T19:53:00.006-07:00</published><updated>2011-01-16T20:00:53.816-07:00</updated><title type='text'>Test-Drive Ultimate Frisbee @ the Women's Sports Fair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.womenssportsfair.com/" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="113" src="http://1.bp.blogspot.com/_pbFLfaAcXVk/TTOulPK8XVI/AAAAAAAAAEs/HsXbMTP_tAc/s200/WSF.gif" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;A one-of-a-kind womens-only event is coming to Calgary on &lt;b&gt;Saturday, February 19&lt;/b&gt; -- you'll be able to test-drive eight different team sports, all in one day, all in one place! What's even better.....Calgary Womens Ultimate players will be there hosting an Ultimate Frisbee session! So come say hello, join us for some throwing drills to work the winter rust off, or join us as a beginner and learn some of the basics of the sport. Bring a friend - it'll be fun! The event is FREE and runs from 10:00 am - 4:00 pm. Here's what's being showcased:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Field Hockey&lt;/li&gt;&lt;li&gt;Field Lacrosse &lt;/li&gt;&lt;li&gt;Goalball&lt;/li&gt;&lt;li&gt;Roller Derby&lt;/li&gt;&lt;li&gt;Rugby&lt;/li&gt;&lt;li&gt;Tackle Football&lt;/li&gt;&lt;li&gt;Touch Football&lt;/li&gt;&lt;li&gt;Ultimate&lt;/li&gt;&lt;/ul&gt;For more info, visit the &lt;a href="http://www.womenssportsfair.com/"&gt;Women's Sports Fair&lt;/a&gt; or join the &lt;a href="http://www.facebook.com/#%21/pages/Womens-Sports-Fair/172296362807598"&gt;Facebook group&lt;/a&gt;. Or if you have any questions about the ultimate frisbee session, &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;email us&lt;/a&gt;! Looking at the list, do you think they missed any sports? What would you like to try if given the opportunity? Leave a comment below and we can suggest they add it to next year's lineup.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1732653467753092104?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1732653467753092104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1732653467753092104&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1732653467753092104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1732653467753092104'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2011/01/test-drive-ultimate-frisbee-womens.html' title='Test-Drive Ultimate Frisbee @ the Women&apos;s Sports Fair'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pbFLfaAcXVk/TTOulPK8XVI/AAAAAAAAAEs/HsXbMTP_tAc/s72-c/WSF.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1277642649834153878</id><published>2010-12-04T13:01:00.007-07:00</published><updated>2010-12-04T13:23:21.812-07:00</updated><title type='text'>Another Highlight Reel - Layouts Galore!</title><content type='html'>&lt;a href="http://www.ultivillage.com/index.php/COTD-2008/WJUC-2010-Highlight-Reel"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 139px;" src="http://4.bp.blogspot.com/_pbFLfaAcXVk/TPqhobD-33I/AAAAAAAAAD8/Ile0pEgTUIA/s200/WJUCreel.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5546923606891487090" target="blank" /&gt;&lt;/a&gt;Thanks to the snow on the ground, I'm sure ultimate is one of the furthest things from your minds these days (especially since Winter League doesn't start till January). Lucky for you, I've come across another video to keep you psyched for playing outdoors again next spring! Ultivillage just released a &lt;a href="http://www.ultivillage.com/index.php/COTD-2008/WJUC-2010-Highlight-Reel"&gt;highlight reel&lt;/a&gt; of their World Juniors coverage in Germany this summer. &lt;div&gt;The girls teams (aka future womens teams!) got some great exposure in this video - in fact, Canada's girls are even featured as the intro clip, where a great sideline flip lets them put up a huge huck and a layout for the score!! .....Mental note - we should do this more!  ;-)&lt;br /&gt;Layouts seemed to the be theme for this reel - those kids sure like to leave their feet! But it just goes to show, leading passes are where it's at because it puts the disc that extra bit out of reach of a potential defender and lets you run hard onto it. Say, maybe that snow on the ground can be put to good use this winter....doll yourself up in a full body snowsuit and go practice your layouts!  ;-)   Or maybe just watch this &lt;a href="http://www.ultivillage.com/index.php/COTD-2008/WJUC-2010-Highlight-Reel"&gt;video&lt;/a&gt; and get excited for Spring League..... &lt;/div&gt;&lt;div&gt;Let us know your favourite clip from the reel - post your comments below!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;(Helpful Hint: don't watch this using Firefox, there seems to be some formatting problems on the Ultivillage page when using that browser. Safari worked fine, so I am assuming others will too.) &lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;And PS: Thanks to all the ladies who helped out with the 'Go-Girl' session last month to help teach local girls how to play ultimate. Hope it was fun!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1277642649834153878?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1277642649834153878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1277642649834153878&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1277642649834153878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1277642649834153878'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/12/another-highlight-reel-layouts-galore.html' title='Another Highlight Reel - Layouts Galore!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pbFLfaAcXVk/TPqhobD-33I/AAAAAAAAAD8/Ile0pEgTUIA/s72-c/WJUCreel.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6816591085308080079</id><published>2010-10-29T15:50:00.005-06:00</published><updated>2010-12-04T13:01:45.433-07:00</updated><title type='text'>Ladies-Only Fitness</title><content type='html'>Hi Ladies,&lt;br /&gt;&lt;br /&gt;It's that time of year again, the weather is getting colder and it's not so comfortable working out outside. Which means, Lucky's going to start running indoors ladies-only workouts again!&lt;br /&gt;&lt;br /&gt;Here are the details:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;When: Monday evenings, starting Nov 1*&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Time: 8:15 pm to 9:30 pm&lt;/li&gt;&lt;li&gt;Location: &lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=316+7th+Ave+SE+calgary&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=37.956457,64.6875&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=316+7+Ave+SE,+Calgary,+Division+No.+6,+Alberta,+Canada&amp;amp;ll=51.047546,-114.056132&amp;amp;spn=0.008121,0.016823&amp;amp;z=16"&gt;316 7th Ave SE&lt;/a&gt; (Calgary Police Administration building)&lt;/li&gt;&lt;li&gt;Cost: $2/session&lt;/li&gt;&lt;/ul&gt;There is space for you to change and leave your things in a secure room. Make sure that you bring a water bottle and wear appropriate clothing and shoes. The gym is super dry, so a water bottle is a must!&lt;br /&gt;&lt;br /&gt;The sessions are open to any lady, so if you know of someone who is interested please feel free to spread the word. The workouts will focus be whole-body focused. We'll do a lot of circuits and weight lifting with some cardio. The sessions will be as hard as you decide to make them.&lt;br /&gt;&lt;br /&gt;Please email Lucky or &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; to get on the indoor fitness email list.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6816591085308080079?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6816591085308080079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6816591085308080079&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6816591085308080079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6816591085308080079'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/10/ladies-only-fitness.html' title='Ladies-Only Fitness'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-9004966068070069969</id><published>2010-10-28T15:45:00.005-06:00</published><updated>2010-10-28T16:18:02.787-06:00</updated><title type='text'>USAU Championships – Happening Now!</title><content type='html'>Just a quick heads up that the &lt;a href="http://www.usaultimate.org/competition/club_division/club_championships/"&gt;USA Ultimate Club Championships&lt;/a&gt; just started today! A bunch of Canadian teams are competing, including FigJam from Calgary. In the women's division, we have three teams to cheer for from Canada:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Traffic from Vancouver&lt;/li&gt;&lt;li&gt;Storm from Montreal&lt;/li&gt;&lt;li&gt;Capitals from Ottawa/Toronto (mix of Stella/Lotus)&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;They will be playing the top teams from across the USA, including Fury from the Bay Area (2010 World Champions) and Riot from Seattle (finished in the top 2 at Club Championships five out of six times in the past six years).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;To follow the action:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Check out the &lt;a href="http://www.usaultimate.org/news/2010-club-championships-preview--womens-division/"&gt;preview&lt;/a&gt; of the women's division&lt;/li&gt;&lt;li&gt;See &lt;a href="http://scores.usaultimate.org/scores/#womens/tournament/7516"&gt;real-time scores&lt;/a&gt; for the women's games &lt;a href="http://scores.usaultimate.org/scores/#womens/tournament/7516"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Video highlights will be posted at the end of each day (probably accessible from the main &lt;a href="http://www.usaultimate.org/competition/club_division/club_championships/"&gt;USAU webpage&lt;/a&gt;)&lt;/li&gt;&lt;li&gt;Finals will be &lt;a href="http://www.usaultimate.org/news/live-video-streaming-of-all-finals-on-tap-at-2010-club-championships/"&gt;webcast live&lt;/a&gt; on Sunday (but unfortunately the women's final starts at 7 am Calgary time)&lt;/li&gt;&lt;li&gt;See &lt;a href="http://twitpic.com/photos/iamultimate"&gt;more women's photos&lt;/a&gt; like the one below from iamultimate&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://twitpic.com/photos/iamultimate"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_QIwSeE0fQjA/TMnz-L5MZCI/AAAAAAAAAB8/5ICEUbAMY_8/s320/184163265.jpg" alt="" id="BLOGGER_PHOTO_ID_5533221866871481378" border="0" /&gt;&lt;/a&gt;GO CANADA!!! :)&lt;br /&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-9004966068070069969?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/9004966068070069969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=9004966068070069969&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9004966068070069969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/9004966068070069969'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/10/usau-championships-happening-now.html' title='USAU Championships – Happening Now!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_QIwSeE0fQjA/TMnz-L5MZCI/AAAAAAAAAB8/5ICEUbAMY_8/s72-c/184163265.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7015285520011126232</id><published>2010-10-23T21:53:00.009-06:00</published><updated>2010-10-23T22:04:45.077-06:00</updated><title type='text'>Hat Tourney Recap</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pbFLfaAcXVk/TMOvyIhUBpI/AAAAAAAAAD0/7SNPN_jWMe4/s1600/SheenaHat.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 160px;" src="http://2.bp.blogspot.com/_pbFLfaAcXVk/TMOvyIhUBpI/AAAAAAAAAD0/7SNPN_jWMe4/s200/SheenaHat.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5531458043156629138" /&gt;&lt;/a&gt;A big belated thanks to all the ladies who helped lend a hand in preparing for and running the Wild Rose &amp;amp; Figjam &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=442%3Abringin-back-the-phat-saturday-sept-25&amp;amp;catid=27&amp;amp;Itemid=100001" target="blank"&gt;Phat Hat Tourni&lt;/a&gt; last month! The day was a huge success as we hosted six coed teams for a day full of fun ultimate under sunny skies. Wild Rose and Figjam used the tourni as a fundraising event so thanks to everyone who came out to play and support the touring teams. Robert E. from Figjam has posted some pics from the day -- check them out &lt;a href="http://pics.robmac.ca/Ultimate-Frisbee/2010-Calgary-Phat-Hat/14325655_BjRKx#1060387456_yiQeT" target="blank"&gt;here&lt;/a&gt;. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;PS. Plans for a spring hat tourney are in the works....  :-)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7015285520011126232?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7015285520011126232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7015285520011126232&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7015285520011126232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7015285520011126232'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/10/hat-tourney-recap.html' title='Hat Tourney Recap'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pbFLfaAcXVk/TMOvyIhUBpI/AAAAAAAAAD0/7SNPN_jWMe4/s72-c/SheenaHat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5934882868502138981</id><published>2010-10-20T20:26:00.005-06:00</published><updated>2010-10-20T20:40:39.687-06:00</updated><title type='text'>You Go Girl!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_pbFLfaAcXVk/TL-nqpD-vaI/AAAAAAAAADk/mQh-na12GiU/s1600/02JrsIndoorSMALL.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 180px; height: 192px;" src="http://2.bp.blogspot.com/_pbFLfaAcXVk/TL-nqpD-vaI/AAAAAAAAADk/mQh-na12GiU/s320/02JrsIndoorSMALL.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5530323218453151138" /&gt;&lt;/a&gt; Calling all ultimate ladies in Calgary with a lunch-hour to spare...The Calgary Ultimate Association has passed along word of a program called "Go-Girl" that is looking for volunteers to help put on an ultimate frisbee session for young girls on November 13. Don't worry, you won't be left to wing it -- the CUA has a "lesson plan" type package that it would provide, as well as a teaching kit that the CUA Juniors Coordinator uses for his school clinics. Basically, we'd just want you to go out and throw the disc around with girls. Fun right? You betcha! If you're interested, please contact &lt;a href="mailto:communications@calgaryultimate.org"&gt;communications@calgaryultimate.org&lt;/a&gt; and we'll get you signed up. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Go-Girl Session&lt;br /&gt;November 13&lt;br /&gt;12:30 - 1:30 pm&lt;br /&gt;Village Square Leisure Centre&lt;/span&gt;&lt;br /&gt;Session will host ~ 25 girls aged 10 - 14 years old&lt;br /&gt;Looking for four female facilitators to run session&lt;br /&gt;To help out, email &lt;a href="mailto:communications@calgaryultimate.org"&gt;communications@calgaryultimate.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5934882868502138981?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5934882868502138981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5934882868502138981&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5934882868502138981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5934882868502138981'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/10/you-go-girl.html' title='You Go Girl!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pbFLfaAcXVk/TL-nqpD-vaI/AAAAAAAAADk/mQh-na12GiU/s72-c/02JrsIndoorSMALL.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3195936428221679778</id><published>2010-09-16T21:07:00.010-06:00</published><updated>2010-09-16T21:30:12.035-06:00</updated><title type='text'>Bringin' Back The Phat - Sept 25</title><content type='html'>&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 194px; height: 200px;" src="http://3.bp.blogspot.com/_pbFLfaAcXVk/TJLeT19fftI/AAAAAAAAADI/tpwfbOkvkdY/s200/rapper2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5517716925966155474" /&gt;The rumours ain't wack, the Phat Tourni is BACK! Fig-to-the-Jam is partnering with Wild Rose-izzle to host a coed hat tourni on September 25 as a fundraiser, so bring your skillz to Saints Rugby Fields for this one-day season-ender. Holla!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Date:&lt;/span&gt; Saturday, September 25&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Time:&lt;/span&gt; 9:00 am&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Where:&lt;/span&gt; Saints Rugby Field, 1500- 30 Ave. NE&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Cost:&lt;/span&gt; $20 advance; $25 at the fields&lt;br /&gt;&lt;a href="https://calgaryultimate.wufoo.com/forms/bringin-back-the-phat-sept-25/"&gt;&lt;span style="font-weight:bold;"&gt;REGISTER &amp;amp; PAY&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In true Phat Hat style, everyone should bring a hat to throw in the ring and we'll make teams that day. There will be prizes for phattest hats. &lt;b&gt;All skills are encouraged to come out&lt;/b&gt; -- this is a great chance for players new to the city or new to the game to meet and play with other ulti playas. For those who've been gaming with us for years, you already know it's a whole shizzle of fun. Fo rizzle. Emphasis is on having a good time and getting in one last great day of ultimate before the snow arrives. &lt;br /&gt;Don't be shy, be fly!&lt;br /&gt;&lt;br /&gt;A BBQ lunch will be available during the mid-day break for cheap eats so make sure to bring your spare bling and watch some of Calgary’s sickest skills showcased. Mark September 25 in yo' date books cause this ain't no tourney to miss! (And we are serious about bringing a hat...don’t forget!) Any questions....email &lt;a href="mailto:communications@calgaryultimate.org"&gt;communications@calgaryultimate.org&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3195936428221679778?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3195936428221679778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3195936428221679778&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3195936428221679778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3195936428221679778'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/09/bringin-back-phat-sept-25.html' title='Bringin&apos; Back The Phat - Sept 25'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pbFLfaAcXVk/TJLeT19fftI/AAAAAAAAADI/tpwfbOkvkdY/s72-c/rapper2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1735408129059186909</id><published>2010-09-07T13:20:00.006-06:00</published><updated>2010-09-07T13:38:25.071-06:00</updated><title type='text'>Early Fall Update</title><content type='html'>Congrats Wild Rose on a top 8 finish at the Canadian Ultimate Championships this year! Not only did the team achieve its goal, the CUC ladies also had a lot of fun, some highlights being: winning on universe against Salty, scoring 13 points against Stella, improving throughout the tournament on its (many :) team goals, and getting to hear lots of interesting stories about people's "friends" ;)&lt;br /&gt;&lt;br /&gt;The CUC ladies put a lot of hard work into preparing for Nationals this year, but we also wanted to say a big thanks to all of the ladies who weren't able to be with us in Sherbrooke but still contributed many hours to help lead women's practices, participate in fundraising, and those who came out to practices to help boost numbers. We hope that you'll join Wild Rose next year for CUC in Ottawa!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Upcoming Activities&lt;/span&gt;&lt;br /&gt;With the summer season now over, there are still lots of ultimate-related activities coming up. Stay tuned for more info on the following:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Hat tourney fundraiser on September 25th (to be confirmed)&lt;/li&gt;&lt;li&gt;Ladies-only fitness sessions run by Lucky, every Monday evening starting in mid-November&lt;/li&gt;&lt;li&gt;Competitive co-ed indoor pickup at the University of Calgary, starting in January&lt;/li&gt;&lt;li&gt;Occasional women's indoor pickup at the soccer center, TBD&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;2011 Season&lt;/span&gt;&lt;br /&gt;And to get ready for Calgary Women's Ultimate next year (yes, we can't wait for next season to start!!), we can already tell you:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Women's practices will be &lt;span style="font-weight: bold;"&gt;Monday&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Thursday&lt;/span&gt; evenings in 2011 (open to all ladies, whether they plan to play any tournaments with Wild Rose or not)&lt;/li&gt;&lt;li&gt;Wild Rose will definitely be attending Flowerbowl in Vancouver (in early June) and CUC in Ottawa (August 11-14)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Wild Rose would also like to attend a third tournament (TBD)&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;All the above activities are open to any interested lady! So check back here for updates, or &lt;a href="http://calgarywomensultimate.blogspot.com/feeds/posts/default"&gt;subscribe to our RSS feed&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you have any questions, please send us an email at &lt;a href="http://www.blogger.com/calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1735408129059186909?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1735408129059186909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1735408129059186909&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1735408129059186909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1735408129059186909'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/09/early-fall-update.html' title='Early Fall Update'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2141588533300301201</id><published>2010-09-04T23:43:00.007-06:00</published><updated>2010-09-05T11:22:30.333-06:00</updated><title type='text'>Girls CAN huck!</title><content type='html'>Great highlights video of Boston's Brute Squad at Nationals last year....a bit long, but a great display of ladies working the long game, owning the disc, and later some pretty sweet Ds. Don't know about you, but watching this gets me psyched for next year!!!  ;-)   &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.discvideos.com/brute-squad-2009-nationals/?ref=nf" target="blank"&gt;http://www.discvideos.com/brute-squad-2009-nationals/?ref=nf&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.discvideos.com/brute-squad-2009-nationals/?ref=nf" target="blank"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 253px;" src="http://4.bp.blogspot.com/_pbFLfaAcXVk/TIMvv_VzsOI/AAAAAAAAAC4/h4R4ORhMSKA/s320/womens.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5513302870334877922" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_pbFLfaAcXVk/TIMvv_VzsOI/AAAAAAAAAC4/h4R4ORhMSKA/s1600/womens.png"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2141588533300301201?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2141588533300301201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2141588533300301201&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2141588533300301201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2141588533300301201'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/09/girls-can-huck.html' title='Girls CAN huck!'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pbFLfaAcXVk/TIMvv_VzsOI/AAAAAAAAAC4/h4R4ORhMSKA/s72-c/womens.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-174830380817075331</id><published>2010-07-23T16:39:00.002-06:00</published><updated>2010-07-23T16:45:19.626-06:00</updated><title type='text'>Practice Scrimmages</title><content type='html'>Our CUC team needs women to come out and scrimmage with us so that we can practice  together as a team before heading to Nationals in Quebec! If you’re up  for playing a women’s game or two, please come out and join us :)&lt;br /&gt;&lt;br /&gt;Dates: &lt;span style="font-weight: bold;"&gt;Thursday, July 29&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Thursday, Aug 5&lt;/span&gt;&lt;br /&gt;Time: Group warm-up starting at 6:30 pm sharp, scrimmage starting shortly after 7 pm&lt;br /&gt;Place: &lt;a href="http://tiny.cc/0c0q7" target="_blank"&gt;Market Mall fields&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;No  need to RSVP – just show up and play! Bring a light and a dark, and  lots of water. Ladies of any skill level are welcome, we hope to see you  out!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-174830380817075331?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/174830380817075331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=174830380817075331&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/174830380817075331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/174830380817075331'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/practice-scrimmages.html' title='Practice Scrimmages'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6369144065205878342</id><published>2010-07-19T20:51:00.002-06:00</published><updated>2010-07-19T20:55:44.337-06:00</updated><title type='text'>This Week (July 20/22) – More Horizontal</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  &lt;div class="post-header"&gt;  &lt;/div&gt;We'll work on more horizontal this week, reviewing on Tuesday and learning new stuff on Thursday. Bring a white and dark shirt, lots of water, and a disc – see you at 6:30 pm sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6369144065205878342?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6369144065205878342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6369144065205878342&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6369144065205878342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6369144065205878342'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/this-week-july-2022-more-horizontal.html' title='This Week (July 20/22) – More Horizontal'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6581904566988567265</id><published>2010-07-15T22:53:00.002-06:00</published><updated>2010-07-15T22:58:49.538-06:00</updated><title type='text'>Practice + Showcase Game on Saturday</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;We'll have a short practice before the &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=438:gcug&amp;amp;catid=112:all-clubs&amp;amp;Itemid=73"&gt;Great Canadian Ultimate Game&lt;/a&gt; on Saturday, meet at 7 pm on the north side of &lt;a href="http://maps.google.ca/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=5020+-+26+Avenue+SW+Calgary,+AB&amp;amp;sll=51.086277,-114.137694&amp;amp;sspn=0.009974,0.013261&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=5020+26+Ave+SW,+Calgary,+Division+No.+6,+Alberta+T3E+0R4&amp;amp;ll=51.030883,-114.16091&amp;amp;spn=0.010081,0.027831&amp;amp;z=16"&gt;Optimist park&lt;/a&gt; and bring red, white, and dark shirts. See you then!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6581904566988567265?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6581904566988567265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6581904566988567265&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6581904566988567265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6581904566988567265'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/practice-showcase-game-on-saturday.html' title='Practice + Showcase Game on Saturday'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8817923811634863195</id><published>2010-07-14T17:24:00.002-06:00</published><updated>2010-07-14T18:04:46.695-06:00</updated><title type='text'>Tues, July 15 – Horizontal + Zone</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;We're aiming to cover horizontal as well as zone O &amp;amp; D tomorrow night, so practice may run a little later than usual. Bring a white and dark shirt, lots of water, and a disc. See you at 6:30 pm sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8817923811634863195?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8817923811634863195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8817923811634863195&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8817923811634863195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8817923811634863195'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/tues-july-15-horizontal-zone.html' title='Tues, July 15 – Horizontal + Zone'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5054934559814553241</id><published>2010-07-12T18:42:00.006-06:00</published><updated>2010-07-13T15:29:08.823-06:00</updated><title type='text'>Tues, July 13 – Canceled</title><content type='html'>Things are looking pretty soggy outside, so we'll postpone practice till Thursday and do an extra session on Saturday evening right before the &lt;a href="http://www.canadianultimate.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=52%3Agreat-canadian-ultimate-game&amp;amp;catid=15%3Amedia&amp;amp;Itemid=7&amp;amp;lang=en"&gt;Great Canadian Ultimate Game&lt;/a&gt;. Details will be posted shortly about that, stay tuned!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5054934559814553241?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5054934559814553241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5054934559814553241&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5054934559814553241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5054934559814553241'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/tues-july-13-man-d-horizontal-o.html' title='Tues, July 13 – Canceled'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4980480128852400576</id><published>2010-07-07T17:00:00.002-06:00</published><updated>2010-07-07T17:05:01.948-06:00</updated><title type='text'>Thurs, July 8 – Basics + Endzone</title><content type='html'>Tomorrow will be our first official women's practice after the break! The plan is to run through some of our standard drills, as well as review our default endzone play. We'll also be incorporating more sprints into our practices for fitness from now on, so be ready to work hard!&lt;br /&gt;&lt;br /&gt;All ladies are welcome to join us, we start at 6:30 pm sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4980480128852400576?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4980480128852400576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4980480128852400576&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4980480128852400576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4980480128852400576'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/thurs-july-8-basics-endzone.html' title='Thurs, July 8 – Basics + Endzone'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6567312967687417839</id><published>2010-07-04T18:16:00.001-06:00</published><updated>2010-07-04T18:17:55.149-06:00</updated><title type='text'>Mon, July 5 – Fitness + Throwing</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  Fitness is on tomorrow, same time and place – meet at 6:30 pm at &lt;a href="http://tiny.cc/nr9jr"&gt;the bottom of the stairs&lt;/a&gt;. If the weather isn't great, we'll carpool over to the Police Admin building for some indoor activities. All ladies are welcome to join us (including non-ultimate ones)!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6567312967687417839?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6567312967687417839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6567312967687417839&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6567312967687417839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6567312967687417839'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/07/mon-july-5-fitness-throwing.html' title='Mon, July 5 – Fitness + Throwing'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1489396146952499588</id><published>2010-06-27T16:43:00.003-06:00</published><updated>2010-06-27T16:50:17.539-06:00</updated><title type='text'>Happy Canada Week</title><content type='html'>There will be no official practices this week – recover from a great Ho-Down&lt;span style="font-weight: bold;"&gt;&lt;/span&gt; weekend (and party), and have a happy Canada Day! Thanks to everyone who supported us during our fundraiser on Saturday evening.&lt;br /&gt;&lt;br /&gt;Our next session is Monday, July 5 for fitness and throwing – if there's anything going on before that, we'll post it here!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1489396146952499588?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1489396146952499588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1489396146952499588&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1489396146952499588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1489396146952499588'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/happy-canada-week.html' title='Happy Canada Week'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-614724001619052382</id><published>2010-06-25T10:03:00.002-06:00</published><updated>2010-06-25T10:14:34.415-06:00</updated><title type='text'>Ho-Down Fundraiser</title><content type='html'>If you're going to the Ho-Down party tomorrow evening, save some room for "dessert"! &lt;span style="font-size: 11pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;Wild Rose will be selling jello shooters as a fundraiser, &lt;span style="font-size: 11pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;$3 for one or two for $5. &lt;span style="font-size: 11pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;Homemade by us, this ain't the  jello your mom used to make ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-614724001619052382?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/614724001619052382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=614724001619052382&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/614724001619052382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/614724001619052382'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/ho-down-fundraiser.html' title='Ho-Down Fundraiser'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7506258339306124199</id><published>2010-06-23T12:41:00.002-06:00</published><updated>2010-06-23T12:44:23.363-06:00</updated><title type='text'>Thurs, June 24 – Co-ed</title><content type='html'>This Thursday will be a joint practice with the guys. All ladies are welcome, we start at 6:30 pm  at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. See you tomorrow for some pre-Ho-Down fun!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7506258339306124199?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7506258339306124199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7506258339306124199&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7506258339306124199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7506258339306124199'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/thurs-june-24-co-ed.html' title='Thurs, June 24 – Co-ed'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5541008544296025251</id><published>2010-06-21T08:46:00.006-06:00</published><updated>2010-06-21T08:55:42.484-06:00</updated><title type='text'>Mon, June 21 – Fitness + Throwing</title><content type='html'>Fitness is on tonight, same time and place – meet at 6:30 pm at &lt;a href="http://tiny.cc/nr9jr"&gt;the bottom of the stairs&lt;/a&gt;. Bring a disc for throwing after. All ladies are welcome to join us (including non-ultimate ones)!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5541008544296025251?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5541008544296025251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5541008544296025251&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5541008544296025251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5541008544296025251'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/mon-june-21-fitness-throwing.html' title='Mon, June 21 – Fitness + Throwing'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3393737777697932446</id><published>2010-06-17T17:17:00.001-06:00</published><updated>2010-06-17T17:19:24.811-06:00</updated><title type='text'>Co-ed on Sunday</title><content type='html'>Come join us for some competitive co-ed practice/scrimmage at &lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt; on Sunday.  We'll be there at 11 am  – bring a light and a dark! All ladies are welcome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3393737777697932446?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3393737777697932446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3393737777697932446&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3393737777697932446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3393737777697932446'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/co-ed-on-sunday.html' title='Co-ed on Sunday'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2995414210370422303</id><published>2010-06-16T21:09:00.004-06:00</published><updated>2010-06-17T17:17:45.588-06:00</updated><title type='text'>Thurs, June 17 – Cancelled</title><content type='html'>Practice tonight is cancelled. Enjoy the evening off, and join us on Sunday for some co-ed practice/scrimmage in better weather.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2995414210370422303?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2995414210370422303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2995414210370422303&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2995414210370422303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2995414210370422303'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/thurs-june-17-co-ed.html' title='Thurs, June 17 – Cancelled'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7774487781662491984</id><published>2010-06-13T12:56:00.003-06:00</published><updated>2010-06-13T13:11:16.192-06:00</updated><title type='text'>Weekly Practices</title><content type='html'>For the next few weeks, we are shifting to Monday night fitness/throwing and Thursday co-ed practices with Invictus and SirLoin. We will return to Tuesday and Thursday women's practices in mid July.&lt;br /&gt;&lt;br /&gt;Continue checking here for practice details and last-minute changes, but for reference, here is a list of our planned practice dates leading up to CUC:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Monday fitness: June 14, 21, July 5&lt;/li&gt;&lt;li&gt;Thursday co-ed: June 17, 24, July 8&lt;/li&gt;&lt;li&gt;Tuesday and Thursday women’s: July 13, 15, 20, 22, 27, 29, August 3, 5, 10&lt;/li&gt;&lt;/ul&gt;All ladies are welcome to join us for any of these practices, and feel free to bring a guy friend along to the co-ed ones :)&lt;br /&gt;&lt;br /&gt;For fitness tomorrow night, we'll meet at the bottom of the stairs at 6:30 pm. If the weather isn't great, we'll carpool over to the Police Admin building for some indoor weights.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?ie=UTF8&amp;amp;hl=en&amp;amp;msa=0&amp;amp;msid=116864234223510995440.000488ede48d422bda014&amp;amp;t=h&amp;amp;ll=51.058748,-114.068019&amp;amp;spn=0.00236,0.00456&amp;amp;z=17&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?ie=UTF8&amp;amp;hl=en&amp;amp;msa=0&amp;amp;msid=116864234223510995440.000488ede48d422bda014&amp;amp;t=h&amp;amp;ll=51.058748,-114.068019&amp;amp;spn=0.00236,0.00456&amp;amp;z=17&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;Stairs&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7774487781662491984?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7774487781662491984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7774487781662491984&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7774487781662491984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7774487781662491984'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/weekly-practices.html' title='Weekly Practices'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8216465276324770999</id><published>2010-06-04T02:23:00.006-06:00</published><updated>2010-06-04T02:35:03.878-06:00</updated><title type='text'>Early June Update</title><content type='html'>Hi ladies,&lt;br /&gt;&lt;br /&gt;A few things to note as June begins:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Week after Flowerbowl&lt;/span&gt;&lt;br /&gt;There will be no practices on June 8 or June 10. We will take a well-deserved break after playing all weekend in Vancouver!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Canadian Ultimate Championships&lt;/span&gt;&lt;br /&gt;We are looking at going to Canadian Ultimate Championships (CUC) in Sherbrooke, from August 12-15.&lt;br /&gt;&lt;br /&gt;If you are interested in playing CUC with Wild Rose, please send us an email by next &lt;span style="font-weight: bold;"&gt;Wednesday, June 9,&lt;/span&gt; and let us know that you're interested. Please let us also know if you are semi-interested, and what dependencies you may have (e.g., costs, work, practice commitment, etc.). We need to decide if we're going ahead with a CUC team by mid-June.&lt;br /&gt;&lt;br /&gt;Estimated cost is ~$900:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;flight is ~$600 to Montreal&lt;/li&gt;&lt;li&gt;there is a free shuttle from Montreal to Sherbrooke, and from the tourney hotels to the fields&lt;/li&gt;&lt;li&gt;on-campus (on-site) housing is ~$45/night, which works out to ~$180 for 4 nights&lt;/li&gt;&lt;li&gt;$25 for an Ultimate Canada membership&lt;/li&gt;&lt;li&gt;~$100 for CUC tournament fee&lt;/li&gt;&lt;li&gt;+ food and other misc. costs&lt;/li&gt;&lt;/ul&gt;Take some time to consider it, and in the meantime, send us email at &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; if you have any questions!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8216465276324770999?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8216465276324770999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8216465276324770999&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8216465276324770999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8216465276324770999'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/early-june-update.html' title='Early June Update'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7410161740597880349</id><published>2010-06-02T16:07:00.001-06:00</published><updated>2010-06-02T16:09:49.223-06:00</updated><title type='text'>Thurs, June 3 – Pre-FB</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  &lt;div class="post-header"&gt;  &lt;/div&gt;  &lt;div class="post-header"&gt;  &lt;/div&gt; This Thursday, we'll be running through our pre-tourney warm-up routine and scrimmaging. All ladies are welcome, we start at 6:30 pm at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7410161740597880349?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7410161740597880349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7410161740597880349&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7410161740597880349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7410161740597880349'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/06/thurs-june-3-pre-fb.html' title='Thurs, June 3 – Pre-FB'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2814650487065615304</id><published>2010-05-31T14:27:00.005-06:00</published><updated>2010-05-31T14:37:20.753-06:00</updated><title type='text'>Tues, June 1 – Dumping &amp; Sideline O</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  For tomorrow’s practice, we’ll be working on dump passes and getting the disc off the sideline (e.g., if there was an out-of-bounds pass by the other team, the pull rolled out, someone on our team caught it near the sideline, etc.). All ladies are welcome, we start at 6:30 pm sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2814650487065615304?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2814650487065615304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2814650487065615304&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2814650487065615304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2814650487065615304'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/tues-june-1-dumping-sideline-o.html' title='Tues, June 1 – Dumping &amp; Sideline O'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4308610360049822655</id><published>2010-05-27T16:56:00.008-06:00</published><updated>2010-05-31T14:27:13.513-06:00</updated><title type='text'>Thurs May 27 – Practice Moved to Shouldice</title><content type='html'>Practice tonight is ON, but due to the rain our location is changing to the turf fields at Shouldice Athletic Park. We’ll be scrimmaging and running around lots, but dress warm and wear lots of layers. Consider this excellent practice for playing in inclement weather -- &lt;i&gt;a skill that will make you a true threat on the field! &lt;/i&gt;Bring extra socks for the drive home. See you all soon!!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Shouldice Fields&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;1515 Home Road NW&lt;/b&gt; &lt;/div&gt;&lt;div&gt;&lt;i&gt;(where Spring League was)&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.com/maps?q=shouldice+athletic+park+calgary,+ab&amp;amp;hl=en&amp;amp;cd=1&amp;amp;ei=w_n-S8LxK5-ijQOF7_zbCA&amp;amp;sig2=ohXandd5-Ync8oQISA7Ucw&amp;amp;sll=51.045084,-114.080726&amp;amp;sspn=0.09764,0.307721&amp;amp;ie=UTF8&amp;amp;view=map&amp;amp;cid=13100452420004959886&amp;amp;ved=0CEAQpQY&amp;amp;hq=shouldice+athletic+park+calgary,+ab&amp;amp;hnear=&amp;amp;ll=51.07842,-114.164494&amp;amp;spn=0.006295,0.006295&amp;amp;iwloc=A&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.com/maps?q=shouldice+athletic+park+calgary,+ab&amp;amp;hl=en&amp;amp;cd=1&amp;amp;ei=w_n-S8LxK5-ijQOF7_zbCA&amp;amp;sig2=ohXandd5-Ync8oQISA7Ucw&amp;amp;sll=51.045084,-114.080726&amp;amp;sspn=0.09764,0.307721&amp;amp;ie=UTF8&amp;amp;view=map&amp;amp;cid=13100452420004959886&amp;amp;ved=0CEAQpQY&amp;amp;hq=shouldice+athletic+park+calgary,+ab&amp;amp;hnear=&amp;amp;ll=51.07842,-114.164494&amp;amp;spn=0.006295,0.006295&amp;amp;iwloc=A&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;View Larger Map&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4308610360049822655?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4308610360049822655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4308610360049822655&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4308610360049822655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4308610360049822655'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/thurs-may-27-practice-moved-to.html' title='Thurs May 27 – Practice Moved to Shouldice'/><author><name>jana</name><uri>http://www.blogger.com/profile/11793571455558663332</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_pbFLfaAcXVk/S7I3jcXKHOI/AAAAAAAAAAM/Uq4yYVB9jsE/S220/080720+-+CUC+Regionals+(Alberta)+-+264+-+Bronco+vs+Oui+UC.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2026459994944338216</id><published>2010-05-25T23:09:00.004-06:00</published><updated>2010-05-26T22:35:26.829-06:00</updated><title type='text'>Thurs, May 27 – Offense</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  &lt;div class="post-header"&gt;  &lt;/div&gt; This Thursday, we'll be working on our offense – initiation cuts, continuation cuts, up the line cuts, and endzone cuts. We'll also be scrimmaging a lot to work on these cuts in a game situation. All ladies are welcome, we start at 6:30 pm at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. We are on rain or shine, so dress warm and bring lots of layers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2026459994944338216?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2026459994944338216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2026459994944338216&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2026459994944338216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2026459994944338216'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/thurs-may-27-offense.html' title='Thurs, May 27 – Offense'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1281883600233149119</id><published>2010-05-24T19:16:00.002-06:00</published><updated>2010-05-24T19:24:25.127-06:00</updated><title type='text'>Tues, May 25 – Team D &amp; Zone</title><content type='html'>For tomorrow’s practice, we’ll be working on some team defense/sideline help and zone. All ladies are welcome, we start at 6:30 pm at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1281883600233149119?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1281883600233149119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1281883600233149119&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1281883600233149119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1281883600233149119'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/tues-may-25-team-d-zone.html' title='Tues, May 25 – Team D &amp; Zone'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1971878345303716091</id><published>2010-05-19T22:14:00.002-06:00</published><updated>2010-05-20T08:43:48.021-06:00</updated><title type='text'>Thurs, May 20 – Horizontal</title><content type='html'>&lt;div class="post-header"&gt;  &lt;/div&gt;  This Thursday will be a joint practice held with the men's team (the last one before Flowerbowl). All ladies are welcome, we start at 6:30 pm at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. We are on rain or shine, so dress warm!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1971878345303716091?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1971878345303716091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1971878345303716091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1971878345303716091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1971878345303716091'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/thurs-may-20-horizontal.html' title='Thurs, May 20 – Horizontal'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8736177281106121690</id><published>2010-05-17T21:14:00.003-06:00</published><updated>2010-05-17T21:18:15.359-06:00</updated><title type='text'>Tues, May 18 – Vertical</title><content type='html'>For tomorrow’s practice, we’ll be working on some defense and offense in a vertical setting:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;defense: positioning, preventing the “unders”&lt;/li&gt;&lt;li&gt;offense: hard &amp;amp; convincing cuts, continuation cuts, using the whole field&lt;/li&gt;&lt;li&gt;marking: keeping on toes, being active, calling “up”&lt;/li&gt;&lt;/ul&gt;All ladies are welcome, we start at 6:30 pm at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8736177281106121690?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8736177281106121690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8736177281106121690&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8736177281106121690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8736177281106121690'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/tues-may-11-vertical.html' title='Tues, May 18 – Vertical'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7398693921759253026</id><published>2010-05-12T01:45:00.004-06:00</published><updated>2010-05-12T22:24:50.177-06:00</updated><title type='text'>Thurs, May 13 – Basics II</title><content type='html'>This Thursday will be a joint practice held with the men's team. All ladies are welcome, we start at 6:30 pm sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc. We'll be working some more on basics, as well as break throws, angled throws, and maybe even some long throws!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7398693921759253026?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7398693921759253026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7398693921759253026&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7398693921759253026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7398693921759253026'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/thurs-may-13.html' title='Thurs, May 13 – Basics II'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7854841823425375163</id><published>2010-05-09T20:50:00.002-06:00</published><updated>2010-05-09T20:59:22.369-06:00</updated><title type='text'>Tues, May 11 – Basics</title><content type='html'>This Tuesday will be our first official women's practice! The plan is to start off working on some basics:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;throwing: stepping out, flat throws, leading the cutter&lt;/li&gt;&lt;li&gt;cutting: sharp changes in direction, timing&lt;/li&gt;&lt;li&gt;catching: "hamburger" style – attack the disc, running through&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;All ladies are welcome, we start at &lt;span style="font-weight: bold;"&gt;6:30 pm&lt;/span&gt; sharp at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. Bring a white and a dark shirt, lots of water, and a disc. See you all soon!!&lt;br /&gt;&lt;br /&gt;The fields are right by Market Mall, on 50 St NW:&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;Market Mall fields&lt;/a&gt; in a larger map&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Practices will be held every Tuesday and Thursday starting at 6:30 pm at the Market Mall fields unless otherwise posted.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7854841823425375163?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7854841823425375163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7854841823425375163&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7854841823425375163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7854841823425375163'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/tues-may-11-basics.html' title='Tues, May 11 – Basics'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4801120287312605371</id><published>2010-05-08T06:57:00.002-06:00</published><updated>2010-05-08T07:07:24.761-06:00</updated><title type='text'>One-Day Canmore Tournament</title><content type='html'>The men's team is hosting a one-day Worlds fundraising tournament in Canmore next &lt;span style="font-weight: bold;"&gt;Sunday, May 16&lt;/span&gt;. It's a 9-player mixed format, all skill levels welcome – a great way to get back into shape and get tons of playing time as the season begins! Here's more info from them:&lt;br /&gt;&lt;br /&gt;Invictus would like to Invite you and your friends to join us in our Worlds fundraising tournament.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Location:  magical mountain town of Canmore&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt;Time:  9am to Dark then maybe some boozing&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;  &lt;div&gt;Format:  9 Player Mixed roster tournament. 4-3. (7 vs 7 normal rules apply  but you will only have 2 subs)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;  &lt;div&gt;Fees:  270 per team (30 each)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt;The tournament will be a relaxed atmosphere with plenty of time for playing  and working off that winter rust. Games will be timed and be shorter than  normal. One day tournament. Every team will be guaranteed 4 games. Spots will  fill fast. Prizes for top teams. Players of all skills levels welcome. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Invictus is going to Prague this year to compete in the World Club Championship. Please help send us there to represent Calgary and Canada.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt;Send team registration to Thomas at &lt;a href="http://www.blogger.com/redir.aspx?C=02f14fc35a8146059b53b48d082b5346&amp;amp;URL=mailto%3asirthomaskuhn%40gmail.com"&gt;sirthomaskuhn@gmail.com&lt;/a&gt;.  Include Team Name, Team Captain, and Phone Number. Individuals can also email Thomas to get on a team.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4801120287312605371?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4801120287312605371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4801120287312605371&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4801120287312605371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4801120287312605371'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/one-day-canmore-tournament.html' title='One-Day Canmore Tournament'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3858310618405740044</id><published>2010-05-06T12:44:00.002-06:00</published><updated>2010-05-06T12:49:13.621-06:00</updated><title type='text'>Thurs, May 6 – Throwing</title><content type='html'>Looks like the sun is trying to come out, or at least the snow has stopped falling horizontally – we won't be doing anything official tonight, but a few of us will be tossing the disc around at the &lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt; at 6:30pm tonight. Feel free to join us if you want to work on some throws!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3858310618405740044?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3858310618405740044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3858310618405740044&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3858310618405740044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3858310618405740044'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/thurs-may-6-throwing.html' title='Thurs, May 6 – Throwing'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3659329016005987530</id><published>2010-05-04T09:18:00.004-06:00</published><updated>2010-05-04T09:26:13.426-06:00</updated><title type='text'>Tues, May 4 – Canceled</title><content type='html'>With the strong wind + snow combo blowing around outside and a forecast of more of the same + cold temperatures tonight, we're postponing our first official women's practice to next Tuesday, May 11.&lt;br /&gt;&lt;br /&gt;We may do another informal scrimmage this Thursday if the weather improves – check back here on Wednesday night to see whether it's on. In the meantime, if you're planning on practicing or playing with us this summer, please complete our survey form:&lt;br /&gt;&lt;a href="http://spreadsheets.google.com/viewform?formkey=dEVpR3M4RDdodFVOV2N0OWhzcFZEZ2c6MQ"&gt;http://spreadsheets.google.com/viewform?formkey=dEVpR3M4RDdodFVOV2N0OWhzcFZEZ2c6MQ&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3659329016005987530?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3659329016005987530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3659329016005987530&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3659329016005987530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3659329016005987530'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/05/tues-may-4-canceled.html' title='Tues, May 4 – Canceled'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4505474499184826436</id><published>2010-04-29T18:29:00.014-06:00</published><updated>2010-05-06T12:50:07.075-06:00</updated><title type='text'>Calgary Women's Update</title><content type='html'>Well, it’s that time of year... the sun is starting to shine, the grass is starting to green, the snow is continuing to fall... summer is practically upon us!  And most importantly... the frisbees are starting to fly!&lt;br /&gt;&lt;br /&gt;Been having fun at women’s spring league? Keen to get involved in more women’s ultimate (whether that means building your skills, traveling to out-of-town tournaments, etc.)? If so, then Wild Rose (Calgary’s competitive women’s ultimate team) strongly encourages you to do the following:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Continue visiting our blog – it’s your best one-shot source for Calgary women’s ultimate info.&lt;/li&gt;&lt;li&gt;Complete and submit this survey form by &lt;span&gt;Tuesday, May 11&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;if you would like to practice or play tournaments with us this summer: &lt;a href="http://spreadsheets.google.com/viewform?formkey=dEVpR3M4RDdodFVOV2N0OWhzcFZEZ2c6MQ"&gt;http://spreadsheets.google.com/viewform?formkey=dEVpR3M4RDdodFVOV2N0OWhzcFZEZ2c6MQ&lt;/a&gt;.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Sign up for the Wild Rose email list (send us an email at &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; to get added). This email list will only be used for general announcements – please continue checking here for the latest updates.&lt;/li&gt;&lt;li&gt;Keep reading below for a summary of upcoming events and opportunities.&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:100%;"&gt;PRACTICES&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Who:&lt;/span&gt;  Open to ladies of any skill level.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;When:&lt;/span&gt; Tuesdays and Thursdays, 6:30pm-8:30pm, starting Tuesday, May 4.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;What:&lt;/span&gt;  Tuesdays will focus more on skills and drills.  Thursdays will focus more on competitive play and strategies.  Majority of practices leading up to Flowerbowl (see below) will be women’s only.  However, a few Thursday practices will be coed to boost player numbers and benefit from the experience of the Calgary men’s team.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Where:&lt;/span&gt; &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;What if?:&lt;/span&gt; Any practice changes (e.g., location) or cancellations (due to weather) will be posted here, so please check regularly.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:100%;"&gt;FLOWERBOWL&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;br /&gt;What:&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;Wild Rose’s first fun and competitive tournament of the year (more info &lt;a href="http://calgarywomensultimate.blogspot.com/2010/04/flowerbowl-info.html"&gt;here&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;&lt;span&gt;When:&lt;/span&gt; June 5-6, 2010&lt;br /&gt;&lt;br /&gt;&lt;span&gt;Where: &lt;/span&gt;Vancouver, BC&lt;br /&gt;&lt;br /&gt;&lt;span&gt;Who:&lt;/span&gt; If you are interested in attending with Wild Rose, please fill out &lt;a href="http://spreadsheets.google.com/viewform?formkey=dEVpR3M4RDdodFVOV2N0OWhzcFZEZ2c6MQ"&gt;our survey form&lt;/a&gt;.  There are 10 Tuesday/Thursday practices between now and Flowerbowl. To attend Flowerbowl, we request you attend as many of those practices as possible, with the last four practices before the tournament being mandatory*. *Exceptions will be made on a case-by-case basis, so if you are interested in coming to Flowerbowl but are concerned about your practice availability, please get in touch with us anyway!&lt;br /&gt;&lt;br /&gt;Any further questions? Please email us at &lt;a href="http://www.blogger.com/calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Looking forward to seeing you out on the fields!&lt;br /&gt;&lt;br /&gt;Wild Rose&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4505474499184826436?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4505474499184826436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4505474499184826436&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4505474499184826436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4505474499184826436'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/hi-ladies-well-its-that-time-of-year.html' title='Calgary Women&apos;s Update'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3016829988280445013</id><published>2010-04-29T15:50:00.003-06:00</published><updated>2010-04-29T15:56:24.543-06:00</updated><title type='text'>Carra4Ward9 Supporters Needed</title><content type='html'>&lt;span style="font-style: italic;"&gt;A quick message from our Wild Rose 2009 captain, Barb Carra:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;How great will it be to have an Ultimate friendly Alderman on City Council? Long-time Calgary Frisbee player Gian-Carlo Carra is running for Ward 9 in the October 18th, 2010 election. Let's do everything we can to make sure he gets elected.&lt;br /&gt;&lt;br /&gt;We are currently getting his webpage up and running. In the meantime, please help spread the word and build our support network. You can:&lt;br /&gt;&lt;br /&gt;Support Gian-Carlo's facebook page:&lt;br /&gt;&lt;a href="http://www.facebook.com/carra4ward9"&gt;http://www.facebook.com/carra4ward9&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stay tuned for updates on Gian-Carlo's website:&lt;br /&gt;&lt;a href="http://www.carra4ward9.ca/"&gt;http://www.carra4ward9.ca&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Follow Gian-Carlo on twitter:&lt;br /&gt;&lt;a href="http://twitter.com/carra4ward9"&gt;http://twitter.com/carra4ward9&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Volunteer to help out by emailing:&lt;br /&gt;&lt;a href="mailto:info@carra4ward9.ca"&gt;info@carra4ward9.ca&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3016829988280445013?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3016829988280445013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3016829988280445013&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3016829988280445013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3016829988280445013'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/carra4ward9-supporters-needed.html' title='Carra4Ward9 Supporters Needed'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6230344541830415327</id><published>2010-04-28T20:15:00.007-06:00</published><updated>2010-04-28T22:26:28.378-06:00</updated><title type='text'>Thurs, Apr 29 – Canceled</title><content type='html'>With the winter storm warning in effect and a forecast of horizontal rain/snow/wind and low temperatures for tomorrow evening, we're canceling practice this Thursday.&lt;br /&gt;&lt;br /&gt;If the weather is more co-operative next week, &lt;span style="font-weight: bold;"&gt;Tuesday May 4&lt;/span&gt;, will be our first official women's practice! Check back here early next week for more info.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6230344541830415327?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6230344541830415327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6230344541830415327&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6230344541830415327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6230344541830415327'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/thurs-apr-29-canceled.html' title='Thurs, Apr 29 – Canceled'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7829617125925680391</id><published>2010-04-26T17:40:00.007-06:00</published><updated>2010-04-26T22:50:37.202-06:00</updated><title type='text'>Flowerbowl Info</title><content type='html'>If you're considering joining us for &lt;a href="http://www.flowerbowl.ca/"&gt;Flowerbowl&lt;/a&gt;, here are some of the details:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;When:&lt;/span&gt; June 5–6, 2010&lt;br /&gt;Starts ~9 am on Saturday, and likely ends by 5 pm on Sunday.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Where:&lt;/span&gt; UBC campus, Vancouver, BC&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Cost:&lt;/span&gt; Approximately $400 for the weekend, based on:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;$275 for flight, with seat sale&lt;/li&gt;&lt;li&gt;$60 for 2 nights of dorm accommodation at UBC &lt;/li&gt;&lt;li&gt;$40 for tournament fee&lt;/li&gt;&lt;li&gt;$20 for public transit to and from the airport&lt;/li&gt;&lt;li&gt;+ food and other misc. costs (e.g., team dinner on Saturday)&lt;/li&gt;&lt;/ul&gt;We’ll send an email/post more information in a few days… stay tuned! If you want to get an email when we post additional details, please email us at &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; to get on our email list.&lt;br /&gt;&lt;br /&gt;Keep checking our website each week (or &lt;a href="http://calgarywomensultimate.blogspot.com/feeds/posts/default"&gt;subscribe to our RSS feed&lt;/a&gt;) for practice and scrimmage info!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7829617125925680391?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7829617125925680391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7829617125925680391&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7829617125925680391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7829617125925680391'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/flowerbowl-info.html' title='Flowerbowl Info'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4136464898576368467</id><published>2010-04-25T10:06:00.001-06:00</published><updated>2010-04-25T10:08:41.499-06:00</updated><title type='text'>Update:  Co-ed Scrimmage Today</title><content type='html'>We're still on today, but we're moving to the &lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt;. See you there at noon! And bring an extra pair of socks for when you're heading home :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4136464898576368467?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4136464898576368467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4136464898576368467&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4136464898576368467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4136464898576368467'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/update-co-ed-scrimmage-today.html' title='Update:  Co-ed Scrimmage Today'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-6450013832101297918</id><published>2010-04-24T08:55:00.001-06:00</published><updated>2010-04-24T08:56:39.684-06:00</updated><title type='text'>Co-ed Scrimmage on Sunday</title><content type='html'>Come join us for some co-ed scrimmage tomorrow at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. We'll be there at noon  – bring a light and a dark, and dress warm!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-6450013832101297918?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/6450013832101297918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=6450013832101297918&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6450013832101297918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/6450013832101297918'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/co-ed-scrimmage-on-sunday_24.html' title='Co-ed Scrimmage on Sunday'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-927240832843921712</id><published>2010-04-21T11:14:00.002-06:00</published><updated>2010-04-21T11:24:52.544-06:00</updated><title type='text'>Thurs, Apr 22 – Co-ed Session</title><content type='html'>Great turn out last Thursday, ladies! We'll be doing co-ed scrimmage again this week at the &lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt;, with some possible skills and drills beforehand. See you at 6:30 pm, rain or shine!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-927240832843921712?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/927240832843921712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=927240832843921712&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/927240832843921712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/927240832843921712'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/thurs-apr-22-co-ed-session.html' title='Thurs, Apr 22 – Co-ed Session'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4014501663580120913</id><published>2010-04-17T21:53:00.002-06:00</published><updated>2010-04-17T21:58:27.038-06:00</updated><title type='text'>Co-ed Scrimmage on Sunday</title><content type='html'>The weather is gorgeous – let's get out and play! Come join us for some competitive co-ed scrimmage at &lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt; tomorrow. We'll be there at noon  – bring a light and a dark!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4014501663580120913?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4014501663580120913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4014501663580120913&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4014501663580120913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4014501663580120913'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/co-ed-scrimmage-on-sunday.html' title='Co-ed Scrimmage on Sunday'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5914495815368003178</id><published>2010-04-14T00:49:00.006-06:00</published><updated>2010-04-14T01:43:59.104-06:00</updated><title type='text'>Thurs, Apr 15 – Co-ed Session</title><content type='html'>&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt; &lt;div class="post-header"&gt;  &lt;/div&gt;  Hi ladies,&lt;br /&gt;&lt;br /&gt;We're going to try again to head outdoors – the plan for this Thursday is to do some co-ed scrimmage (open to anyone) at the &lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;a href="http://tinyurl.com/y6b7acx"&gt;Queen Elizabeth fields&lt;/a&gt;. Depending on numbers and interest, we might do a drill or two to start, or we might just break out into teams and play. We'll be there @ 6:30 pm – dress weather-appropriately, and hope to see you out!&lt;br /&gt;&lt;br /&gt;The fields are close to Riley Park, near Kensington:&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004842ca6c372d69230a&amp;amp;ll=51.056718,-114.09615&amp;amp;spn=0.009441,0.018239&amp;amp;z=15&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004842ca6c372d69230a&amp;amp;ll=51.056718,-114.09615&amp;amp;spn=0.009441,0.018239&amp;amp;z=15&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;Queen Elizabeth fields&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5914495815368003178?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5914495815368003178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5914495815368003178&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5914495815368003178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5914495815368003178'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/thurs-apr-15-co-ed-session.html' title='Thurs, Apr 15 – Co-ed Session'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5633420000443060905</id><published>2010-04-08T17:26:00.004-06:00</published><updated>2010-04-14T01:44:15.401-06:00</updated><title type='text'>Update: Thurs, Apr 8 – Indoors Fitness</title><content type='html'>Winter has returned with a vengeance - we are postponing outdoor activities till next week.&lt;br /&gt;&lt;br /&gt;If anyone's interested in indoors fitness, Lucky will be hosting a ladies-only session at the usual place. Meet us at the side door to the Police Administration building, 316-7th Ave SE. This building is on the C-Train line (on the same block and just east of the downtown library), so park on 3rd St SE between 6th and 9th Ave SE.&lt;br /&gt;&lt;br /&gt;We'll meet at 6:30 pm and be done by 8 pm. Don't forget to bring a waterbottle with you. If you have any questions or arrive late, please call Lucky.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps?hl=en&amp;amp;q=316+7th+ave+se+calgary&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=316+7+Ave+SE,+Calgary,+Division+No.+6,+Alberta&amp;amp;ll=51.053643,-114.053364&amp;amp;spn=0.010954,0.027831&amp;amp;z=14&amp;amp;iwloc=A&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.ca/maps?hl=en&amp;amp;q=316+7th+ave+se+calgary&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=316+7+Ave+SE,+Calgary,+Division+No.+6,+Alberta&amp;amp;ll=51.053643,-114.053364&amp;amp;spn=0.010954,0.027831&amp;amp;z=14&amp;amp;iwloc=A&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;View Larger Map&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;span style=";font-family:&amp;quot;;font-size:12;"  &gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5633420000443060905?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5633420000443060905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5633420000443060905&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5633420000443060905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5633420000443060905'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/update-thurs-apr-8-indoors-fitness.html' title='Update: Thurs, Apr 8 – Indoors Fitness'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8492090189023603590</id><published>2010-04-07T22:00:00.007-06:00</published><updated>2010-04-14T01:43:00.777-06:00</updated><title type='text'>Thurs, Apr 8 – Co-ed Pick-up</title><content type='html'>Hi ladies,&lt;br /&gt;&lt;br /&gt;The plan for this Thursday is to do some co-ed pick-up at the &lt;a href="http://tiny.cc/0c0q7"&gt;Market Mall fields&lt;/a&gt;. We'll talk basics with the guys and maybe work on some skills and drills, before just playing for a bit. We'll be there @ 6:30 pm, rain or shine - dress warm, and hope to see you out!&lt;br /&gt;&lt;br /&gt;The fields are right by Market Mall, on 50 St NW:&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.ca/maps/ms?hl=en&amp;amp;ie=UTF8&amp;amp;msa=0&amp;amp;msid=116864234223510995440.0004545b58ab5fd10c5e2&amp;amp;ll=51.084669,-114.1593&amp;amp;spn=0.008559,0.022681&amp;amp;source=embed" style="color: rgb(0, 0, 255); text-align: left;"&gt;Market Mall fields&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8492090189023603590?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8492090189023603590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8492090189023603590&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8492090189023603590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8492090189023603590'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/04/thurs-apr-8-co-ed-pick-up.html' title='Thurs, Apr 8 – Co-ed Pick-up'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1307051076606897359</id><published>2010-03-31T14:12:00.010-06:00</published><updated>2010-03-31T14:34:19.750-06:00</updated><title type='text'>More about Calgary Women's Ultimate...</title><content type='html'>One of our focuses this year is to build the women's scene in Calgary. That means we're going to spend the first part of the season introducing new faces to the women's game in addition to developing the skills of intermediate players. As we move into the middle of summer, we'll shift our focus to building a competitive Wild Rose team for traveling to tournaments.&lt;br /&gt;&lt;br /&gt;Any lady is welcome to come out to our practices – April practices will be fairly informal and will mostly focus on fitness and throwing; starting in May, practices will become more structured with specific drills and scrimmages. We’ll post more detailed practice info on our website soon, but for now, here’s some information about how this year will run:&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0); font-weight: bold;"&gt;Calgary Women's Ultimate&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span&gt;(for players interested in women’s ultimate or interested in improving their skills)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Calgary women’s ultimate is for ladies who are interested in seeing what the women's game is all about or who would like to practice in a ladies-only environment, but don't necessarily have the time or the desire to play competitively full-time with the team. All skill levels are welcome, we just ask that you come prepared to work hard and be open to learning new styles of play.&lt;br /&gt;&lt;br /&gt;Is this for you? It is if you answer yes to any of these criteria.... Do you want to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;improve your throwing and catching&lt;/li&gt;&lt;li&gt;learn which cuts will get you the disc more often&lt;/li&gt;&lt;li&gt;learn more about basic defensive and offensive strategies&lt;/li&gt;&lt;li&gt;have never played women's before, but would like to try it out&lt;br /&gt;&lt;/li&gt;&lt;li&gt;attend practices here and there, but not commit full-time&lt;/li&gt;&lt;li&gt;want a great workout to stay in shape throughout the season&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Wild Rose Touring Team: 2010 Season&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;(for players interested in practicing full-time and traveling to competitive tournaments)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As Calgary's only touring women's team, Wild Rose is keen to build a squad of players willing to practice and train regularly, travel to out-of-town tournaments, and take their skills to a higher level of competitive play. Women in this group are expected to already have experience playing at a high-B or A Division level of ultimate. There will still be room for improvement, but a base set of throwing, catching and cutting skills is expected.&lt;br /&gt;&lt;br /&gt;Is this for you? It is if you answer yes to all of these criteria.... Do you want to:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;commit two nights a week to practicing/scrimmages&lt;/li&gt;&lt;li&gt;improve your technique, field sense and red-zone decision-making&lt;/li&gt;&lt;li&gt;sharpen your current skill base as well as broaden the skills you have (e.g., perfect your huck!)&lt;/li&gt;&lt;li&gt;learn advanced offensive and defensive strategies&lt;/li&gt;&lt;li&gt;travel to two or three out-of-town tournaments (the first being Flowerbowl, June 5-6, in Vancouver, BC)&lt;/li&gt;&lt;/ul&gt;If you are interested in either of the above, please come out and join us! Our first unofficial practice will be &lt;span style="font-weight: bold;"&gt;Thursday, April 8, starting at 6:30 pm&lt;/span&gt; – check back here next week for location information.&lt;br /&gt;&lt;br /&gt;If you have any questions or want to be added to our email list, please email us at &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;. Wild Rose will also have team members on each of the CUA Women’s Spring League teams, so keep an eye out for ladies wearing a Wild Rose jersey and feel free to introduce yourself and ask questions in person!&lt;br /&gt;&lt;br /&gt;We look forward to seeing new faces on the fields this year :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1307051076606897359?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1307051076606897359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1307051076606897359&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1307051076606897359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1307051076606897359'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/03/more-about-calgary-womens-ultimate.html' title='More about Calgary Women&apos;s Ultimate...'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-2365694323863708198</id><published>2010-03-18T19:28:00.005-06:00</published><updated>2010-03-18T20:02:09.464-06:00</updated><title type='text'>Spring is here!</title><content type='html'>Hello ladies! With the great weather that's been happening lately, we're starting to get organized for the upcoming season! Read on for more news about Calgary women's ultimate this year...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Email list&lt;/span&gt;&lt;br /&gt;Please send an email to &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt; if you'd like to be on our email list. Updates will also be posted to this website, so check back often!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tues/Thurs practices&lt;/span&gt;&lt;br /&gt;Practices will continue to be Tuesday and Thursday evenings from 6:30 - 8:30pm this summer. If you're interested in playing women's, please schedule your league team for another night!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;CUA Spring League&lt;/span&gt;&lt;br /&gt;Not sure yet if you like women's ultimate? Sign up for the &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=382:spring-league-2010"&gt;CUA women's spring hat league&lt;/a&gt;! All skill levels welcome - it starts in April, and runs every Monday evening for six weeks.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Open practices&lt;/span&gt;&lt;br /&gt;Still not sure yet if you like women's ultimate? Drop in on one of our practices in April or May and check things out. All skill levels welcome - come pick up some tips and get in some intense but fun practice with a bunch of other ladies who love the sport!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tournaments&lt;/span&gt;&lt;br /&gt;We are definitely going to &lt;a href="http://www.flowerbowl.ca/"&gt;Flowerbowl&lt;/a&gt;, June 5th and 6th in Vancouver - start looking for cheap flights! Flowerbowl is a great tournament with a mix of experienced and newer teams, and we will take all ladies who are interested in playing and are willing to commit to coming out to our May practices. Possible other tournaments are: No Borders in July, Canadian Ultimate Championships in August, and/or UPA NW Sectionals in September.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What's next?&lt;/span&gt;&lt;br /&gt;If the weather is decent, we will start doing fitness/throwing and/or informal practices on Thursday evenings in April. Check our website each week for whether Thursday evenings are on or not, and also for further updates.&lt;br /&gt;&lt;br /&gt;Any questions? Please email &lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;calgarywomensultimate@gmail.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Hope to see you on the field very soon!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-2365694323863708198?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/2365694323863708198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=2365694323863708198&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2365694323863708198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/2365694323863708198'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/03/spring-is-here.html' title='Spring is here!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-45439840062069651</id><published>2010-03-08T13:45:00.003-07:00</published><updated>2010-03-08T14:11:40.441-07:00</updated><title type='text'>Tues/Thurs Practices</title><content type='html'>More info coming soon, but just a heads up that practices will remain Tuesday and Thursday evenings this summer – so schedule your league team for another night if you'd like to play women's this season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-45439840062069651?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/45439840062069651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=45439840062069651&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/45439840062069651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/45439840062069651'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/03/tuesthurs-practices.html' title='Tues/Thurs Practices'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-4815026038906491411</id><published>2010-02-28T10:42:00.003-07:00</published><updated>2010-02-28T10:54:51.433-07:00</updated><title type='text'>Spring Hat League</title><content type='html'>The CUA is putting on a women's spring hat league again this year, all skill levels welcome. Starting in April, it runs for six weeks, and games take place on Monday evenings. Registration starts tomorrow – for more information, see the &lt;a href="http://calgaryultimate.org/index.php?option=com_content&amp;amp;view=article&amp;amp;id=382:spring-league-2010"&gt;CUA website&lt;/a&gt;. A great way to start getting back into things, or to try out women's ultimate if you haven't before!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-4815026038906491411?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/4815026038906491411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=4815026038906491411&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4815026038906491411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/4815026038906491411'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/02/spring-womens-hat-league.html' title='Spring Hat League'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3357856912752301747</id><published>2010-01-04T17:33:00.002-07:00</published><updated>2010-01-04T18:27:32.231-07:00</updated><title type='text'>Happy New Year!</title><content type='html'>&lt;span style="font-family:verdana;"&gt;Happy 2010 everyone! To start off the new year, we have a couple of ultimate-related activities for people who are looking to get back into things.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;UofC Indoor Ultimate Club&lt;/strong&gt; starts on January 16th, and runs Saturday and Sunday mornings from 9-11am. Cost is $100 for the term ($75 for UofC Campus Rec members), which is a great deal for 3 months of intense frisbee. Be ready to run lots! For more info and to sign up, follow the links on the &lt;/span&gt;&lt;a href="https://pr1web.ucalgary.ca/CamRecWebPublic/Event/EventList.aspx?treekey=080"&gt;&lt;span style="font-family:verdana;"&gt;UofC website&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt; to "Ultimate". Guys are welcome too. Don't forget a light and a dark shirt.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ladies-only fitness classes&lt;/strong&gt;, led by Nicole "Lucky" Desjardins, starts on January 4th, and runs every Monday evening from 7:45-9pm on a drop-in basis. Cost is $2 per class. Location is the &lt;/span&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=316+7th+Ave+SE+calgary&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=37.956457,64.6875&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=316+7+Ave+SE,+Calgary,+Division+No.+6,+Alberta,+Canada&amp;amp;ll=51.047546,-114.056132&amp;amp;spn=0.008121,0.016823&amp;amp;z=16"&gt;&lt;span style="font-family:verdana;"&gt;Calgary Police Service Administration Building&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;, please arrive on time as this building is swipe-access only. Bring good shoes, comfortable clothes, and a water bottle.&lt;br /&gt;&lt;br /&gt;If you have any questions about the above, feel free to send email to &lt;/span&gt;&lt;a href="mailto:calgarywomensultimate@gmail.com"&gt;&lt;span style="font-family:verdana;"&gt;calgarywomensultimate@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3357856912752301747?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3357856912752301747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3357856912752301747&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3357856912752301747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3357856912752301747'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2010/01/happy-new-year.html' title='Happy New Year!'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-8817033659938004426</id><published>2009-07-13T12:01:00.000-06:00</published><updated>2009-07-13T12:22:55.282-06:00</updated><title type='text'>Rain, rain, go away</title><content type='html'>Hi ladies,&lt;br /&gt;&lt;br /&gt;It's Monday the 13th and as I sit here and work away writing my dissertation chapters, I'm left wondering what happened to summer. I also took a bit of a break this weekend to watch some of Ontario Regionals which was being broadcast live! Exciting stuff!!Which leads me to my next point. After 3 hard tournament weekends in a row and a small break this past week, it's time to get back to work!&lt;br /&gt;&lt;br /&gt;I just checked out the calendar and wanted to throw some dates your way: July 31st is the CUPA deadline for rosters and membership fees, August 13th is the first day of Nationals!! This leaves us 4.5 weeks to get things rolling smoothly. What this means for those us going to Winnipeg is PRACTICE! Yes, that's right... bring it, from now on everyone is required to attend practices. We need to work our systems, develop lines and amp up the intensity. Rain or shine - be there!&lt;br /&gt;&lt;br /&gt;Emails will follow with roster specific information. Feel free to write me with any questions you may have: blcarra@shaw.ca&lt;br /&gt;&lt;br /&gt;See you tomorrow night,&lt;br /&gt;Barb (and crew)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-8817033659938004426?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/8817033659938004426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=8817033659938004426&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8817033659938004426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/8817033659938004426'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/07/rain-rain-go-away.html' title='Rain, rain, go away'/><author><name>Barb Carra</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7282854738830189849</id><published>2009-06-23T13:43:00.000-06:00</published><updated>2009-06-23T13:47:25.960-06:00</updated><title type='text'>Thursday June 25th</title><content type='html'>Hello Ladies!&lt;br /&gt;&lt;br /&gt;We will be deviating from the norm of women's practice this Thursday June 25th in preparation for Ho-Down this coming weekend.  We will be having a co-ed practice at &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Riley Park&lt;/span&gt; (same as the throwing clinic) at 6:30pm, please &lt;span style="font-weight: bold; font-style: italic;"&gt;be there early&lt;/span&gt; to get ready to play.  &lt;span style="font-weight: bold; font-style: italic;"&gt;All women&lt;/span&gt; should be there as this is a regularly scheduled practice. &lt;br /&gt;&lt;br /&gt;Remember your white and dark shirt, water, and a disc.&lt;br /&gt;&lt;br /&gt;See you there for some fun in the sun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7282854738830189849?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7282854738830189849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7282854738830189849&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7282854738830189849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7282854738830189849'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/06/thursday-june-25th.html' title='Thursday June 25th'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-5698722488475755507</id><published>2009-06-23T13:41:00.000-06:00</published><updated>2009-06-23T13:42:41.758-06:00</updated><title type='text'>Tuesday June 23rd</title><content type='html'>Ladies practice will be &lt;span style="font-weight: bold; color: rgb(255, 0, 0);" class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;cancelled&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt; tonight&lt;/span&gt;.  You should still do something active; go to the gym or still go and throw with a friend.&lt;br /&gt;&lt;br /&gt;Enjoy the night off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-5698722488475755507?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/5698722488475755507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=5698722488475755507&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5698722488475755507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/5698722488475755507'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/06/tuesday-june-23rd.html' title='Tuesday June 23rd'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7173871845020469916</id><published>2009-06-11T10:42:00.000-06:00</published><updated>2009-06-11T10:45:32.694-06:00</updated><title type='text'>Sunday, June 14th - Throwing Practice</title><content type='html'>Be there!&lt;br /&gt;&lt;br /&gt;Where:  Riley Park in Kensington&lt;br /&gt;When:   1pm after the Invictus practice&lt;br /&gt;Why:     Throwing practice&lt;br /&gt;Who:     You&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7173871845020469916?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7173871845020469916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7173871845020469916&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7173871845020469916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7173871845020469916'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/06/sunday-june-14th-throwing-practice.html' title='Sunday, June 14th - Throwing Practice'/><author><name>Barb Carra</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-7355803767518102737</id><published>2009-06-08T18:50:00.000-06:00</published><updated>2009-06-08T18:55:54.152-06:00</updated><title type='text'>Tuesday June 9th</title><content type='html'>First of all great work this weekend at Flowerbowl.  A &lt;strong&gt;3rd place&lt;/strong&gt; finish is something to smile about!&lt;br /&gt;&lt;br /&gt;We will as normal be practicing at &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;6:30pm&lt;/span&gt;&lt;/strong&gt; tomorrow Tuesday June 9th.&lt;br /&gt;&lt;br /&gt;See you at the &lt;em&gt;Market Mall fields&lt;/em&gt;.  Remember your white and your dark, your water, and your discs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-7355803767518102737?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/7355803767518102737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=7355803767518102737&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7355803767518102737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/7355803767518102737'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/06/tuesday-june-9th.html' title='Tuesday June 9th'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3675049231262166291</id><published>2009-06-04T10:37:00.001-06:00</published><updated>2009-06-04T10:48:26.696-06:00</updated><title type='text'>Flowerbowl!!!</title><content type='html'>Hey Ladies,&lt;br /&gt;&lt;br /&gt;The schedule has now been posted, for your own information you can view it at the Flowerbowl website: http://www.flowerbowl.ca/node/229#attachments&lt;br /&gt;&lt;br /&gt;We have a 9:00am start so be at the fields and cleated by 8:15am so we can warm-up properly, drill and discuss lines. Remember, it's Vancouver - bring layers, as well as a white and black shirt, a disc, and all the other goodies. Lastly, bring your intensity and focus! Everyone should be excited and plugged in... learn the plays!&lt;br /&gt;&lt;br /&gt;See you tonight at practice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3675049231262166291?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3675049231262166291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3675049231262166291&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3675049231262166291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3675049231262166291'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/06/flowerbowl.html' title='Flowerbowl!!!'/><author><name>Barb Carra</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-3382745839070647873</id><published>2009-05-29T19:39:00.001-06:00</published><updated>2009-05-29T19:41:19.980-06:00</updated><title type='text'>Sunny days</title><content type='html'>Ladies enjoy the great weather this weekend; grab a friend and go throw to get a few more touches before &lt;strong&gt;Flowerbowl&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;See you Tuesday and Thursday at 6:30pm ready to go.  Remember your water as it will be hot this week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-3382745839070647873?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/3382745839070647873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=3382745839070647873&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3382745839070647873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/3382745839070647873'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/05/sunny-days.html' title='Sunny days'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-221432776035465212</id><published>2009-05-26T16:28:00.000-06:00</published><updated>2009-05-26T16:34:54.428-06:00</updated><title type='text'>May 26th and 28th</title><content type='html'>Hi Ladies,&lt;br /&gt;&lt;br /&gt;Just a small reminder that we have 4 practices left leading up to Flowerbowl. This week we'll be relearning our plays from last season and discussing defensive positioning. Also, on Thursday we have a very special guest who will coming out to help us improve upon our throws!! I'll let you guess who... &lt;br /&gt;&lt;br /&gt;See you tonight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-221432776035465212?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/221432776035465212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=221432776035465212&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/221432776035465212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/221432776035465212'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/05/may-26th-and-28th.html' title='May 26th and 28th'/><author><name>Barb Carra</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4471555993857896045.post-1046946968993465079</id><published>2009-05-12T16:22:00.000-06:00</published><updated>2009-05-12T16:26:51.230-06:00</updated><title type='text'>Tuesday May 12th</title><content type='html'>The rain just keeps on raining . . .&lt;br /&gt;&lt;br /&gt;We will &lt;span style="font-weight: bold;"&gt;NOT&lt;/span&gt; be playing tonight Tuesday May 12&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;th&lt;/span&gt; as the rain and the snow are seemingly relentless. &lt;br /&gt;&lt;br /&gt;Please work out tonight though. &lt;br /&gt;&lt;br /&gt;We will see you all on Thursday May 14&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;th&lt;/span&gt; at 6:30 pm sharp.&lt;br /&gt;&lt;br /&gt;Also we will be running a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;Sunday&lt;/span&gt; practice this weekend for those who are in town so we can catch up a bit of our rained out days.  We will start at 11am sharp on &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Sunday May 17&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;th&lt;/span&gt;&lt;/span&gt; at the market mall fields.  If you will be in town pleas do come.&lt;br /&gt;&lt;br /&gt;See you all on Thursday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4471555993857896045-1046946968993465079?l=calgarywomensultimate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://calgarywomensultimate.blogspot.com/feeds/1046946968993465079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4471555993857896045&amp;postID=1046946968993465079&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1046946968993465079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4471555993857896045/posts/default/1046946968993465079'/><link rel='alternate' type='text/html' href='http://calgarywomensultimate.blogspot.com/2009/05/tuesday-may-12th.html' title='Tuesday May 12th'/><author><name>Calgary Women's Ultimate</name><uri>http://www.blogger.com/profile/02085140147863672785</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
