Tues, May 11 – Basics

This Tuesday will be our first official women's practice! The plan is to start off working on some basics:

• throwing: stepping out, flat throws, leading the cutter
• cutting: sharp changes in direction, timing
• catching: "hamburger" style – attack the disc, running through
  

All ladies are welcome, we start at 6:30 pm sharp at the Market Mall fields. Bring a white and a dark shirt, lots of water, and a disc. See you all soon!!

The fields are right by Market Mall, on 50 St NW:


View Market Mall fields in a larger map

Practices will be held every Tuesday and Thursday starting at 6:30 pm at the Market Mall fields unless otherwise posted.