Tuesday the 29th and Thursday the 31st

Ladies this week we will be working more on our plays and our connections on the team. Practices are still open to ALL women who are interested in playing. As usual we will be at the market mall fields, and starting by 6:30pm (so be there a few minutes early to cleat up).

Bring a disc, a white and a dark shirt, as well as plenty of water as it is going to be hot this week.

NOTE: there is a guest fee for Nationals of $45.00, this would get the guest dinner on Thursday and access to the party on Saturday night and entrance to the final on Sunday.

TUESDAY July 22 and Thursday July 24

Ladies be proud after showing Edmonton what is up this weekend with a crushing victory of 17-4!

With three weeks left until Nationals we are going to turn on the gas and start practicing on both Tuesday's and Thursday's. We will be starting at 6:30pm be there ready a few minutes early to get your cleats on so that we can make the most of our time. As always bring a disc and a white and dark shirt.

Also note that this week (Tuesday and Thursday) are very important practices to be at as we will be setting our roster for nationals on Friday. If you are unable to make it please let someone know so that we can take that into account.

Alright get excited only 24 days until Nationals!

Field Change fo Sunday.

There has been a FIELD CHANGE for Sunday! Still be there at 12:45pm with cleats on. We are now playing at FRANK McCOOL Athletic Park located at 1900 Lake Bonivista Drive SE.

Sorry about this ladies. See you there!

Regionals Sunday July 20th

Regionals are once again upon us. Our game is at 1:30pm- 3:00pm on Sunday the 20th, please be there with your cleats on 45mins early (12:45pm). We are playing at the SAINTS Rugby club 3003 15 St NE, Calgary, AB.

There will be NO field food so please plan ahead and bring some snacks. Water and washrooms will be provided. As always you need to bring a disc as well as a white and a dark shirt.

The Co-ed games run from 10:00am-5:15pm on Saturday the 19th and from 10:00am-4:45pm on Sunday the 20th.

The Men's game is at 3:15pm-4:45pm on Sunday the 20th.

Thursday July 17th

Hello ladies, just a reminder that we will be playing this Thursday at 6:30pm at the market mall fields. This is our last practice before regionals this coming weekend!

Bring a disc as well as a white and dark shirt.

Thursday July 10th

Ladies we are on for Thursday 6:30pm at the Market Mall fields with all your Stampede bells and whistles on. The weather looks good so lets take advantage of it while it lasts.

Nationals are approaching and Salty from Halifax is still looking for billets so please email calgarywomensultimate@gmail.com with your information if you are interested. Where you live, how many ladies you can put up, and a contact (best option) phone and e-mail. Thank you.

As always bring a white and dark shirt, and your disc.

Thursday July 3rd

Ladies we are going to CANCEL practice this Thursday because our numbers will be very low due to Potlatch this weekend. Feel free to post that you want to get together and throw with someone sometime over the weekend as regionals are coming up. Do what you can to get some exercise in this weekend.

Good luck this weekend to those going to Potlatch!