Tues, May 18 – Vertical

For tomorrow’s practice, we’ll be working on some defense and offense in a vertical setting:

• defense: positioning, preventing the “unders”
• offense: hard & convincing cuts, continuation cuts, using the whole field
• marking: keeping on toes, being active, calling “up”

All ladies are welcome, we start at 6:30 pm at the Market Mall fields. Bring a white and a dark shirt, lots of water, and a disc!